• 12 Ingredients
  • 5 red skinned apples
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  • 1 orange, juice and zest
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  • 2 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 cup chickpeas (cooked or tinned)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 ripe pears, Bosc or d'Anjou
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  • 1 teaspoon virgin coconut oil
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  • 2 tablespoons maple syrup
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • Sea salt, to taste
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  • 1 x leek, washed, trimmed, sliced
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  • 1 lb Brussels sprouts, washed, t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • Spinach 100 gr
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  • Carrots 50 gr
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  • White Button Mushrooms 100 gr
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  • Couscous 100 gr
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  • Mint 50 gr
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 heaping teaspoon Dijon mustard
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  • 2 tablespoons balsamic vinegar
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  • sea salt, a pinch or two
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  • 1/2 cup Extra Virgin olive oil
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  • 4 cups fresh baby arugula leaves
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound beets
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • a pinch salt and pepper
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  • 2 oranges
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 3 tablespoons balsamic vinegar
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  • 1/2 medium shallot, minced
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  • 1 teaspoon Dijon mustard
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • Raw Cauliflower 50gr
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  • Raw Pointed cabbage 100gr
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  • 1 Avocado
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  • Handful of almonds
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  • Handful of dried Blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 shallots
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  • olive oil
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  • salt
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  • balsamic vinegar
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  • 2 large heads of radicchio
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • Manchego cheese 100 gr
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  • 1 Red Apple
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  • Baby Spinach 50 gr
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  • 2 tbs Pomegranate
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  • Chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • Butternut Squash cut into cubes...
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  • Shaved Parmigiano Cheese 50gr
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  • A handful of almonds
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  • Watercress 50gr
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  • 2 spring onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup radishes, sliced into 1/4...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons coconut oil, melted
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  • 2 teaspoons freshly squeezed lem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 225 g (8oz) parsnip
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  • 4 garlic cloves
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  • 2 bay leaves
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  • 400 g (14oz) tin cannellini bean...
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  • 5 tbs olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 Small Head Purple Cabbage, abo...
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  • 4 Carrots, shredded
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  • Sliced or Slivered almonds
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  • Dried Currants* or Raisins
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  • 1 Tbs balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound beets, scrubbed
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  • Sea salt
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  • 1 cup wild rice
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  • 8 cups cold water
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  • 1 tablespoon finely chopped basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 big Russian red Kale Leaves (a...
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  • Grated Mature Cheddar 50gr
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  • Roasted New Potatoes 100gr
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  • Saffron
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  • Chives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 oz. organic salad greens
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  • 1 head Swiss chard, finely chopped
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  • 4 Tbsp. dried cranberries
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  • 3 Tbsp. whole raw almonds
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  • 1 tsp. fresh lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 apple, I used fuji
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  • 1 red onion
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  • A handful of almonds, honey roas...
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large endive
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  • 0.7 ounces (20 grams) almonds -...
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  • 1 tablespoon olive oil
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  • 1/8 teaspoon salt
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  • 12.4 ounces (350 grams) figs (4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. brussels sprouts
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  • 2/3 cup uncooked quinoa (I used...
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  • 2/3 cup water
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  • 2/3 cup vegetable broth
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  • 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound of salmon (cut into 4 pi...
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  • 2 egg whites, lightly beaten
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  • 1 cup crushed roasted almonds
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  • 3/4 cup panko bread crumbs
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  • 1/2 cup regular seasoned bread c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 500 g Beetroot - Boiled/ Roasted...
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  • 50 g almonds
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  • 25 g Mixed Seeds
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  • 125 ml Olive Oil
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  • 2 cloves Garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1 avocado
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  • handful of almonds (soaked in wa...
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  • Blueberries 100gr
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  • Baby Spinach 50gr
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  • 1 Red Chicory head
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 cups (165 g) diced eggplant (1...
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  • 1 package (8 ounces, or 225 g) t...
  • 2 tablespoons (30 ml) water or o...
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  • 1 small-size yellow onion, chopped
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  • 1 celery stalk, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all