• 7 Ingredients
  • 6 cups broccoli stems, florets,...
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  • 2 garlic heads, tops trimmed off
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  • 2 teaspoons Dusseldorf or Dijon...
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  • 1 tablespoon whole grain mustard
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  • 1/2 cup peeled and blanched whol...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
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  • 6 parsnips, peeled and roughly c...
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  • 1 cup almond, soy, rice, or othe...
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  • Sea salt to taste
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  • Black pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup walnuts, roughly chopped
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  • 1/2 cup gluten-free oats
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  • Olive oil
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  • Maple syrup
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  • Salt
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  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup powdered sugar
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  • 2/3 cups finely ground blanched...
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  • 1/3 cup finely ground pistachios
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  • 3 large egg whites
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  • 1/2 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 3 Ingredients
  • 1/2 pound nuts, such as whole al...
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  • 1/2 pound honey
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup rice flour
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  • 1/3 cup almond flour
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  • 2 tablespoons cornstarch
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  • 1/2 teaspoon sea salt
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  • 3 tablespoons coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 12 large button mushrooms, wipe...
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  • 3 sprigs thyme
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  • 1 large garlic clove, lightly s...
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  • Salt
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  • Olive oil, for cooking and dress...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 large cauliflower, cut into in...
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  • 1/2 teaspoon coriander seed
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground cinammon
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups almond flour (I used Bob'...
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  • 1/2 cup rolled oats (you can rep...
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  • 1/4 teaspoon baking powder
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  • 1/2 teaspoon sea salt
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 3 cups quinoa
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  • 1/2 teaspoon ground cardamom
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  • 1 head of fennel, finely diced.
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  • 1 cup almonds
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  • 3/4 cups sultanas or raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds (1 kilogram) butternut...
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  • 1 pint (500 milliliters) milk
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  • 3 eggs, beaten
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  • 3 1/2 ounces (100 grams) soft br...
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  • 2 tablespoons (30 grams) melted...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large bunch radishes
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  • 1 T olive oil
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  • 1/4 cup blanched almonds, toaste...
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  • 1/2 cup fresh parsley leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground flax meal
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  • 2 tablespoons tablespoons warm w...
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  • 1/3 cup pumpkin purée
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  • 1/4 cup almond butter (the thick...
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  • 2 tablespoons softened unrefined...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups all-purpose flour (you ca...
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  • 1 tablespoon baking soda
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  • 2 tablespoons organic sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 0.5 cups chopped bacon (2 ounces)
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  • 1 cup onion, small dice
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  • 1 cup broccoli stems, peeled an...
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  • 1.5 cups long grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups milk (non-dairy milk subs...
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  • 1 cup pureed pumpkin
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  • 1 teaspoon sea salt
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  • 1 teaspoon ground ginger
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  • 1 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 head of broccoli, cut into fl...
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  • extra virgin olive oil, for driz...
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  • kosher salt, for sprinkling
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  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon smoked sweet paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound pizza dough
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  • 2 tablespoons olive oil, divided
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  • 2 to 3 teaspoons za'atar
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  • 1 carrot, peeled into thick ribbons
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  • 1 leek, white and light green pa...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 140 grams almond flour
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  • 70 grams tapioca flour
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  • 1/2 teaspoon kosher salt
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  • 75 grams coconut oil, at room te...
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  • 4 to 8 tablespoons ice cold water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup almonds
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  • 1 1/2 cup water
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  • A little love, sure, why not
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  • 1 cup oat groats, soaked overnig...
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  • 2 in-season plums, if small, one...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup sorghum flour
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  • 1/4 cup brown rice flour
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  • 1/4 cup gluten-free oat flour
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  • 1/4 cup arrowroot powder
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  • 1 teaspoon psyllium husk powder...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups shredded carrots
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  • 1 can condensed milk
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  • 1/2 cup whole milk
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  • 5 tablespoons sugar
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  • 2 cups All purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggs
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  • 1/2 cup vegetable oil
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  • 1/2 cup sugar
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  • 2 cups grated carrots
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice from one orange, about 1/2...
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  • 1/3 cup black raisins
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  • 1 fennel bulb, trimmed and core...
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  • 3 tablespoons good quality olive...
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  • 1/4 cup almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound butter
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  • 3/4 cups confectioners sugar
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  • 2 cups all purpose flour
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  • 1 cup finely chopped raw, unsalt...
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  • 1 tablespoon almond extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all