LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 apple, cored and roughly chopped
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  • 1/3 cup apple cider
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  • 1/4 cup almond milk
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  • 2 tablespoons vanilla protein po...
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  • 2 tablespoons almond butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups certified gluten-free...
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 1 tablespoon cinnamon
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  • 1/2 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups old-fashioned oats
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  • 1 cup whole wheat flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup apple sauce
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  • 1/3 cup sugar
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  • 1/4 cup brown sugar
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  • 2 tsp vanilla
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  • 1/3 cup Justin's Honey Almond Bu...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
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  • 1 medium red apple
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  • 1/2 cup skim milk
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  • 1 tbsp granola
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  • 1 tbsp almond butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 cup spelt flour, organic (mine...
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  • 1 cup rolled oats, processed unt...
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  • 1/2 tsp cinnamon
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  • 1 Tbsp baking powder
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup apples, diced & skin on
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  • 2 tbsp unsalted Butter
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  • 1 tsp Cinnamon
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  • 1/4 tsp fine Sea Salt
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  • 1/2 cup unsweetened fat free Gre...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups rolled oats
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  • 1 tsp pumpkin pie spice (or a mi...
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • 1 Tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups Rolled Oats
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  • 1/3 cup almond butter (or your f...
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  • 1 cup dried cherries
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  • 1/3 cup of honey or agave nectar
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  • 1 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 x apple, peeled, cored and cho...
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  • 2 tbsp orange juice
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  • 1 cup almond butter
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  • 1/4 cup Agave nectar
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  • 2 x eggs
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1 medium Fuji or Pink Lady apple...
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  • Cooking spray
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  • 1/4 teaspoon pumpkin pie spice
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  • 1 tablespoon almond butter
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  • 1 8-inch whole-wheat tortilla
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 medium thinly sliced Fuji or P...
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  • cooking spray
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  • 1/4 tsp pumpkin pie spice
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  • 1 tbsp almond butter
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  • one 8-inch whole-wheat tortilla...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 13 Ingredients
  • Base:
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  • 2 cups ground almonds
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  • 1/2 cup dates
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  • 1 tbsp rice syrup
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  • 1 tbsp almond butter
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  • Nutrition 77% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • Base Ingredients:
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  • 10 medjool or similar type dates...
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  • 1 cup nuts, or blend of nuts & s...
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  • 1/8th cup nut butter (PB, almon...
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  • Optional:
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1 small pita bread (small= 8 in....
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  • 1 banana
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  • 1/2 pink lady apple (you can use...
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  • 2-3 tablespoons almond butter (o...
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  • 1 dash cinnamon (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 teaspoons ground cinnamon
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  • 1 cup buttermilk (or 1 cup nonfa...
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  • 2 cups zucchini , grated (about...
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  • 1 extra large egg (or 1 regular...
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  • 1 1/2 teaspoons baking soda
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all