• 3 Ingredients
  • 3 lb pork shoulder blade roast,...
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  • 1 tbsp liquid mesquite smoke
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  • 1 tbsp coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 2.5 lb boneless pork loin roast...
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  • 2 tsp red wine vinegar
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  • 2 tsp Hickory liquid smoke
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  • 1 tsp garlic powder
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  • 1 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 12 ounces soba noodles (either w...
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  • Pinch of kosher salt
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  • 2 teaspoons toasted sesame oil
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  • 14 ounce package of firm or extr...
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  • 1 teaspoon arrowroot or cornstar...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1-2 teaspoons olive oil
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  • 1/2 lb ground lamb (you can subs...
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  • 1/2 lb ground beef (you can subs...
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  • 1 tablespoon dried oregano
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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  • 1/2 yellow onion, finely chopped
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  • 1/2 medium carrot, finely chopped
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  • 1/2 stalk celery, tough fibers r...
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  • 1 cup Beluga lentils (or French...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup torn basil leaves
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  • about 3 cups shredded mozzarella...
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  • 1/2 cup grated parmigiano reggiano
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  • drizzle olive oil
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  • sea salt, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 8 bay leaves
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  • 2 x 400g tins of good quality pl...
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  • extra virgin olive oil
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  • 6 anchovy fillets
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch each. mint, cilantro, pa...
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  • 4 springs of rosemary – leaves p...
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  • 1 bulb of garlic
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  • 2 tbl fennel pollen
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  • ¾ cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 7 Ingredients
  • 1 15-ounce container part-skim m...
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  • 1 tablespoon dried oregano ** D...
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  • 1 tablespoon dried basil
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  • sea salt, to taste ** Always use...
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  • 12-15 lasagna noodles, cooked a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 8 chicken thighs, skin on (or 6...
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  • A little vegetable oil
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  • 750 g potatoes, peeled and cut i...
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  • 4 to 6 carrots, peeled and cut i...
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  • 4 to 6 parsnips, peeled and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup unsweetened large coconu...
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  • 3/4 cup panko breadcrumbs (look...
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  • 3 egg whites
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  • 1-2 tsp coconut extract
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  • 8 oz large shrimp, peeled and de...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 2.5kg of shin of raw gammon, fem...
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  • 25 cloves
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  • 2 tbsp of olive oil
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  • 100 g of honey
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  • 25 ml of sherry vinegar
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 8 to 10 ounces top round steak,...
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  • 1/4 cup capers, rinsed, drained,...
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  • Canola or vegetable oil for frying
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  • 3 tablespoons extra-virgin olive...
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  • 1 egg yolk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch of asparagus spears (15...
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  • 2 tablespoons olive oil
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  • 1 cup onion, diced
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  • 1 shallot, diced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 oz. Diced pancetta, finely cho...
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  • 1 Medium Spanish onion or yellow...
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  • 1 Stalk celery, finely chopped
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  • 1 Carrot, finely chopped
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  • 4 Tbsp unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil spray (propellant free)
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  • ½ cup all-natural whole wheat pa...
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  • 2 cups loosely packed fresh pars...
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  • ¼ cup unsweetened plain almond milk
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 12 fresh cod cheeks
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  • 40 g cornflour
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  • 150 g self-raising flour
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  • 250 ml local real ale (use a rea...
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  • 1 egg yolk
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 pounds Chicken Breast, bon...
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  • 1/2 cup blanched almond flour
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  • 1/2 tsp Celtic sea salt
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  • 1/2 tsp all purpose chef
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  • 5 tbsp grapeseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12.0 shallots, peeled
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  • 500.0 g small waxy potatoes, cut...
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  • 2.0 small fennel bulbs, trimmed...
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  • 4.0 tbsp olive oil
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  • 5.0 fat garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 500 g of all butter pastry block...
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  • 7 free-range eggs, one reserved...
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  • 600 ml of double cream
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  • Cornish sea salt to season
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  • freshly ground black pepper to s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp extra-virgin olive oil
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  • 14 dry whole wheat lasagna noodles
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  • 1 (12-oz) package frozen chopped...
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  • 3 cup all-natural fat-free ricot...
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  • 3 large egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large lemon, peeled, cut cros...
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  • 2 tablespoons drained nonpareil...
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  • sea salt and freshly ground whit...
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  • 3 swordfish steaks cut 1 1/4-in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • a few sprigs of fresh rosemary l...
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  • 2 heaped tablespoons plain flour
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  • 3 cloves of garlic peeled and ch...
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  • 30 g butter plus extra for greasing
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 100 ml good quality olive oil
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  • 1 lemon to serve
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  • Greek extra virgin olive oil
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  • juice of 1 lemon
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  • 800 g leg of pork shin
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  • Show all (32)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all