• 7 Ingredients
  • 1 15-ounce container part-skim m...
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  • 1 tablespoon dried oregano ** D...
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  • 1 tablespoon dried basil
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  • Sea salt, to taste ** Always use...
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  • 12-15 lasagna noodles, cooked a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 8 chicken thighs, skin on (or 6...
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  • A little vegetable oil
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  • 750 g potatoes, peeled and cut i...
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  • 4 to 6 carrots, peeled and cut i...
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  • 4 to 6 parsnips, peeled and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1-pound red-skinned sweet pota...
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  • 1 12-ounce container fresh ricot...
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  • 2 tablespoons (packed) golden br...
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  • 2 teaspoons plus 2 tablespoons salt
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  • 1/2 teaspoon freshly ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. plain dry breadcrumbs
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  • 1 medium yellow onion, chopped
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  • One 10-oz. box frozen chopped sp...
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  • 1/4 to 1/2 cup shredded mozzarel...
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  • 36 Gulf Coast oysters, in shell
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 tsp extra-virgin olive oil
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  • 14 dry whole wheat lasagna noodles
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  • 1 (12-oz) package frozen chopped...
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  • 3 cup all-natural fat-free ricot...
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  • 3 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 1/2 cup heavy whipping cream
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  • 2 tablespoons all purpose flour
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  • 1 tablespoon butter
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  • 3 1/2 cups sliced leeks (white a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • : If you?re using fresh spinach,...
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  • : Saute the onions in the olive...
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  • Add all of the tomatoes and the...
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  • Place the water in a large bowl...
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  • Add the oil, the salt and the wh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 19 Ingredients
  • In a medium-sized mixing bowl, w...
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  • Divide the dough into two pieces...
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  • Filling5 large eggs1 15-ounce co...
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  • *Or substitute 1 teaspoon Pizza...
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  • In a medium-sized mixing bowl, b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 2 medium onions, coarsely chopped
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  • 2 medium carrots, peeled and cut...
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  • 1 lamb shoulder, all surface fat...
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  • Salt
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  • 2 tablespoons flour
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon Old Bay Seasoning
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  • paprika , for lightly sprinkling
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  • 1/2 lb crabmeat (I always use va...
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  • 2 tablespoons roasted red pepper...
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  • 1 egg , beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • Clean Life Creative
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  • Site ratings: N/A
  •  
  • 6 Ingredients
  • 1 8oz box of Israeli Couscous
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  • 1/2 a bag of organic baby spinach
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  • 1 (8oz) package of Organic 3 gra...
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  • Olive Oil
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  • Salt & Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3/4 pound boneless lean beef sir...
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  • 1 tablespoon canola or soybean oil
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  • 2 medium bell peppers, cut into...
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  • 1 small onion, thinly sliced
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  • 4 cups bite-size pieces salad gr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Yoplait® all Natural Fat...
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  • 1/4 cup reduced-fat mayonnaise o...
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  • 2 tablespoons Old El Paso® taco...
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons chopped green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups Italian seasoned breadcrumbs
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  • 1 (3 ounce) can kraft romano cheese
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  • 1 (15-16 ounce) container ricott...
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  • 1 (12 ounce) jar pasta sauce (ma...
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  • 6 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons Gold Medal® all-pu...
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  • 1 teaspoon lemon-pepper seasoning
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  • 1/2 teaspoon salt
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  • 1 1/4 cups Progresso® plain pank...
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  • 2 eggs, beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1/2 cup garlic , chopped
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  • 4 cups spinach (Can also use 1 1...
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  • 1 cup breadcrumbs
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  • 8 ounces crabmeat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 12 ounces pound ground pork
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  • 12 ounces ground beef sirloin
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  • Salt and freshly ground black pe...
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  • 3 slices good quality bread such...
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  • 1 cup milk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups shredded mozzarella cheese
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  • 1 lb sausage (optional)
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  • 1 lb ground beef (optional) or t...
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  • 1 lb boxed pasta (Wagon wheels,...
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  • 2 (12 ounce) cans pizza sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package of 85/15 ground turkey...
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  • 10 oz box of frozen chopped spin...
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  • 4 oz goat cheese, garlic & herb...
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  • red onion, uniformly sliced to a...
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  • pat of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (8 count) package pillsbury gr...
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  • 3 sprigs fresh thyme (3-inch)
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  • 1 cup milk
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  • 1 yellow onion , minced (2-3 inch)
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  • 1/2 cup merlot (NOT White! wine)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 quart low sodium chicken broth
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  • 1 (16 ounce) package dried split...
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  • 1-2 cup of diced ham , I buy the...
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  • 1 tablespoon salt free all purpo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 scallions, sliced
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  • A handful of fresh parsley, chopped
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  • Sweet butter, softened, for the...
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  • 8 loin lamb chops
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  • 2 cups chicken or vegetable stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup Champagne vinegar
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  • Basil Cream, recipe follows
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  • Cook's Note* : Be aware that whe...
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  • 5 sprigs thyme
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  • 3 yellow squash, sliced into 24...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons onion powder
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  • 16 large scallops, cleaned
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  • 2 tablespoons olive oil
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  • 1 tablespoon brunoise yellow pep...
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  • Sour cream in a squeeze bottle
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all