LC
Low carb
  • 5 Ingredients
  • 4 tablespoons salted butter, roo...
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  • 1 tablespoon chopped fresh herbs...
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  • 1 tablespoon vegetable oil
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  • 4 boneless rib-eye steaks, about...
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  • Coarse salt and fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup crumbled blue cheese (abou...
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  • 1 cup low-fat buttermilk
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  • Coarse salt and ground pepper
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  • 1 cup all-purpose flour
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  • 1 1/2 pounds chicken tenders
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp butter
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  • 4 pork loin chops (with bone), 1...
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  • 1/2 tsp salt
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  • fresh ground pepper
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  • 1/4 cup chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 1-pound red-skinned sweet pota...
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  • 1 12-ounce container fresh ricot...
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  • 2 tablespoons (packed) golden br...
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  • 2 teaspoons plus 2 tablespoons salt
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  • 1/2 teaspoon freshly ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 250 g (1/2 lb) all purpose GF fl...
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  • pinch salt
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  • 175 g eggs (about 3 - 4 eggs), b...
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  • olive oil
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  • 1 chicken, roasted, or 1 kg (2 l...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 (10 ounce) package frozen spin...
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  • 1 1/2 cups finely chopped onion...
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  • 3 tablespoons unsalted butter
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb Lasagna noodles (Use the “N...
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  • 3 large eggplants, cubed
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  • 2 T. olive oil
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  • 2 T. Kosher salt
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  • 1 ½ c. prosciutto, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • all-purporse flour, for dusting
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  • 8 ounces cold all-butter puff pa...
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  • salt
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  • 12 large spinach or Swiss chard...
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  • 8 large sea scallops
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp butter
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  • 4 pork chops (22 oz with bone, f...
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  • 1/2 tsp salt
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  • fresh ground pepper
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  • 3 tbsp chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. nettles, spinach or Swiss...
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  • 3 Tbs. extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 3/4 cup ricotta cheese
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  • 1/2 cup grated Parmigiano-Reggia...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 (16 oz total) chicken cutlet h...
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  • freshly ground black pepper
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  • 2 large egg whites
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  • 2/3 cup seasoned whole wheat dry...
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  • olive oil spray (about 1 tbsp wo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups cooked and diced ham
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  • 1 large red bell pepper, chopped
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  • 1 large green bell pepper, chopped
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  • 1 medium onion, chopped
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  • 5 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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  • 3/4 cup farinha de mandioca* (ma...
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  • 1 1/2 cups chopped onion
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  • 5 garlic cloves
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  • 7 bottled red malagueta peppers**
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 1/4 cups (400 grams) flour
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  • pinch of salt
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  • 4 eggs
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  • 2 tablespoons olive oil
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  • 1 1/2 pound (700 grams) of fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons butter
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  • 1/2 pound guanciale, cut into 1-...
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  • 1 yellow onion, thinly sliced
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  • 1 small clove garlic, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2 cups all purpose unbleached fl...
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • 1/8 teaspoon ground cinnamon
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  • 2/3 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 (4 pounds) Just BARE® Whole Ch...
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  • 2 tablespoons melted butter
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  • Coarse salt and freshly ground p...
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 5 Tbsp unsalted butter
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  • 1 pint oysters with their liquor...
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  • 1/4 cup flour
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  • 2 celery stalks, minced
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  • 1 medium yellow or white onion,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4.5 lb fresh mussels, brushed an...
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  • 1 tbsp butter
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  • 1 x shallot, chopped finely
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  • 1 x celery branch, diced
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  • 1 x garlic clove, peeled and gra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 37 Ingredients
  • 2.5kg of shin of raw gammon, fem...
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  • 25 cloves
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  • 2 tbsp of olive oil
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  • 100 g of honey
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  • 25 ml of sherry vinegar
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, 1/2 chopped and 1...
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  • 1 cup arborio rice
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  • Pinch of curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 12 oz. thick-cut bacon, cut cros...
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  • 2 tbsp. unsalted butter
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  • 2 medium carrots, finely chopped
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  • 1 large yellow onion, finely cho...
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  • Kosher salt, to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 6 large Sage leaves
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  • 1/4 cup butter + 1 tablespoon
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  • 1 tablespoon Parsley, chopped
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  • 2 teaspoons Shallots, minced
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  • 2 cloves Garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray or oil mister
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  • Kosher salt
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  • 1 (12- oz) bag broccoli florets
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  • 12 oz rotini pasta
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  • 11⁄2 Tbsp unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 12 tbsp. butter
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  • 1 small yellow onion, peeled and...
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  • 1 small red bell pepper, cored,...
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  • 1 small green bell pepper, cored...
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  • 3 cloves garlic, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all