• 11 Ingredients
  • 1 cup Black Quinoa, cook accordi...
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  • 16 ounces Wild Salmon, trim to 4...
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  • Olive Oil
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  • a few pinches Smoked Paprika
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  • a few pinches Garlic Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 500 grams ground organic chicken
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  • 1 clove garlic, finely diced
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    +
  • 1 teaspoon worcestershire sauce
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  • 2 tablespoons flat-leaf parsley,...
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  • 5 basil leaves, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ lb. calamari
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  • 1/3 cup cornstarch
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    +
  • 1/3 cup flour
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  • 1/3 cup corn meal
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    +
  • 1 tsp. garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup warm water
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  • 1 1/2 teaspoons active dry yeast
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    +
  • 3/4 cup cold water
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  • 2 1/4 cups plus 3 tablespoons al...
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  • 3 tablespoons rye flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 (6-oz.) catfish fillets
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 2 cups firmly packed STACY'S Pes...
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  • 2 cups all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup fat-free or light sour c...
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  • 2 Tbsp chopped fresh cilantro
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    +
  • 1 Tbsp chopped fresh basil leaves
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    +
  • 1 Tbsp chopped fresh flat-leaf p...
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    +
  • 1 ripe avocado, peeled and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 yellow bell peppers
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  • 1/3 cup light mayonnaise
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    +
  • 1/4 cup basil leaves
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    +
  • 2 tablespoons capers
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2/3 lb grass-fed ground beef
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  • 1 teaspoon oregano
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The squid:
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  • 2 pounds fresh squid, cleaned (s...
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    +
  • 2 tablespoons extra virgin olive...
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  • 2 teaspoons freshly grated lemon...
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  • 1/4 teaspoon hot red pepper flak...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
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  • 1 Tbsp. chopped fresh basil leaves
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    +
  • 1 tsp. lemon juice
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fat-free sour cream
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • 1 tablespoon chopped fresh flat-...
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    +
  • 6 tablespoons chopped ripe peele...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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    +
  • 2 large leeks (white parts only)...
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    +
  • 1 (1-pound) piece monkfish fille...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 12 hot Hungarian wax peppers or...
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    +
  • 1 cup olive oil
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    +
  • Hot pepper aioli
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    +
  • 3 egg yolks
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    +
  • 2 cloves garlic
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup sun-dried tomatoes in oil
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    +
  • 2 garlic cloves, finely minced
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    +
  • 1 tablespoon minced fresh basil...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium tomatoes, thinly sliced
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    +
  • 1 recipe lemon aioli
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    +
  • 2 paper-thin slices red onion
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    +
  • 1/4 cup basil leaves
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    +
  • 2 teaspoons capers, rinsed, drai...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup canola mayonnaise
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    +
  • 1 tbsp freshly squeezed lime juice
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    +
  • 1/2 tsp freshly grated lime zest
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    +
  • 1/2 tsp dijon mustard
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    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium eggplant, cut into 1-in...
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    +
  • 1 medium zucchini, quartered len...
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    +
  • 1 medium red bell pepper, seeded...
    -
    +
  • 1 medium yellow bell pepper, see...
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    +
  • 8 small red-skin potatoes, scrub...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup(s) Basil leaves
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    +
  • 2 tablespoon(s) Capers
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    +
  • 1 Lemon aioli (page 177)
    -
    +
  • 1 Red onion
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    +
  • 2 Tomatoes (thinly sliced)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup(s) Basil leaves
    -
    +
  • 2 tablespoon(s) Capers
    -
    +
  • 1 Lemon aioli (page 177)
    -
    +
  • 1 Red onion
    -
    +
  • 2 Tomatoes (thinly sliced)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 medium tomatoes, thinly sliced
    -
    +
  • 1 recipe lemon aioli
    -
    +
  • 2 paper-thin slices red onion
    -
    +
  • 1/4 cup basil leaves
    -
    +
  • 2 teaspoons capers, rinsed, drai...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup canola mayonnaise
    -
    +
  • 1 tbsp freshly squeezed lime juice
    -
    +
  • 1/2 tsp freshly grated lime zest
    -
    +
  • 1/2 tsp dijon mustard
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium bell pepper, cut into 3...
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    +
  • 1 medium red onion, cut into 1/2...
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    +
  • 1 medium zucchini, cut in half l...
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    +
  • 4 oz fresh whole mushrooms, cut...
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    +
  • 3 tablespoons olive or vegetable...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces fat-free cream cheese,...
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    +
  • 1/2 cup fat-free mayonnaise
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1/2 teaspoon grated lemon peel
    -
    +
  • Dash of ground red pepper (cayenne)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 28-ounce package(s) PILGRIM'S...
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    +
  • 14 to 18 6-inch wooden skewers
    -
    +
  • Fresh Herb Sauce:
    -
    +
  • 2 garlic cloves
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    +
  • 1 1-ounce package(s) fresh basil...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 red bell peppers
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    +
  • 6 portabella mushroom caps, stemmed
    -
    +
  • 1 small head raddicchio lettuce,...
    -
    +
  • 1 red onion, sliced crosswise in...
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    +
  • 1 cup shredded cheese, such as s...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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