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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 4 cups fish stock (see recipe), or 2...
  • broth
  • 1/4 cup olive oil (not too strong)
  • 1/2 cup finely chopped onions
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cup arborio rice
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 tsp onion flakes
  • 4 x chopped cloves of garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 16 Ingredients
  • 285 g smoked haddock fillet pepper
  • 1 bay leaf
  • 1 blade mace (or add 1/4 tsp ground m...
  • 1 sprig parsley
  • 500 ml water vegetable stock (a good...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • Olive oil
  • 1 small white onion, chopped
  • 1/2 cup Arborio rice
  • Dry white cooking wine
  • 2 cups chicken stock or broth (approx...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • are cooking (below), reheat the beans...
  • Crisp-skinned duck breast and assembly
  • 2 Tbsps kosher salt
  • 6 whole cloves
  • 1 1/2 tsps whole black peppercorns
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 4 Tbsps of olive oil, and more as needed
  • 1 shallot (or small onion), chopped
  • 1 Tbsp of garlic, minced
  • 2 cups of cremini mushrooms, cleaned,...
  • 1/2 lb cut pasta like penne gemelli,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tsps vegetable oil
  • 1 cup mild white onion, finely chopped
  • 2 garlic cloves, smashed into a paste
  • 1 1/2 cups Arborio rice (if you want...
  • 1 3/4 cups vegetable stock*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups arborio rice (basmati could su...
  • 1 Tbsp instant clear broth (flavour d...
  • 1/4 cup white wine (optional)
  • 1 cup shrimp (optional) or chopped ch...
  • fresh ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 lb pancetta , diced (can use chop...
  • 1/4 cup chopped fresh parsley
  • 2 cups arborio rice (use only aborio...
  • 1 (28 oz) can pumpkin puree
  • 3 1/2 cups chicken broth (you might u...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups risotto rice (could also u...
  • 1 pinch saffron thread (could do with...
  • 5 Tbsps butter
  • salt and black pepper
  • 1 medium onion , finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1/4 cup onion , diced
  • 1/3 cup romano cheese , grated
  • optional add in vegetables, asparagus...
  • 2 garlic cloves , minced
  • 4 ozs neufchatel cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 39 Ingredients
  • 4 cups chicken stock
  • 4 cloves garlic, peeled and chopped
  • 1/4 cup diced shallots
  • 1/2 lemon
  • 2 Tbsps unsalted butter
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  • Nutrition by Foodily 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbsps fresh parmesan cheese
  • 1 Tbsps. Olive oil
  • inch Suggested optional items to add...
  • 3 cups chicken stock – heated (I us...
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 2-3 Tbsps fresh thyme
  • 4 plum tomatoes , diced
  • 1/2 cup fresh parsley
  • 1 pinch saffron
  • 3 cups bomba or calasparra rice (arbo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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