V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup soft wheat berries, rinsed
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  • 3 cup water
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  • 1 tsp fine-grain sea salt, plus...
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  • 1 cup loosely packed basil plus...
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  • 1/2 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup red wine
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  • 1 1/2 cups cooked wheat berries
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fresh thyme leaves,...
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup pearl barley
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  • 1 teaspoon fresh ground black pe...
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  • 1 cup wheat berries, soaked in c...
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  • 8 ounces white mushrooms or crem...
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  • 5 teaspoons salt , plus more to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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