LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons freshly squeezed o...
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  • 3 Tablespoons raw unpasteurized...
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  • ¾ teaspoon ground cumin
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  • 1 ¼ teaspoons fine grain sea sal...
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  • a few grinds of black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup tarragon vinegar
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  • 1/2 cup sugar
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  • 1/2 cup vegetable oil plus addit...
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup tarragon vinegar
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  • 1/2 cup sugar
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  • 1/2 cup vegetable oil plus addit...
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  • 2 tablespoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 cups thinly sliced red cabbage...
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  • 1 large onion, sliced thin (abou...
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme, crumbled
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  • 4 dried allspice berries
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 6 tablespoons olive oil, divided...
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  • 2 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 2 pounds skinless boneless chick...
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  • 1 large red bell pepper, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 2 tablespoons chopped fresh thyme
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 2 tablespoons chopped fresh thyme
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup plus 1 tablespoon extra...
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  • 2 jalapeño peppers, seeds remove...
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  • 1 1/2 cups rice
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  • 3 cups vegetable stock, divided
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  • 4 firm, white fish fillets, such...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • Salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 center cut pork chops (4 oz ea...
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  • 4 tsp dijon mustard
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  • 1/2 head red cabbage (about 16 o...
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  • 2 granny smith apples, peeled an...
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup cider vinegar
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  • 2 tsps sugar
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  • 1/4 tsp pepper
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  •  To taste salt
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  • 2 tsps yellow mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • For the salad:
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  • 1 large or 2 small heads butter...
  • 1 cup thinly sliced red cabbage
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  • 4 radishes, sliced as thin as po...
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  • 2 carrots, preferably purple, sc...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 center cut pork chops (4 oz ea...
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    +
  • 4 tsp dijon mustard
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    +
  • 1/2 head red cabbage (about 16 o...
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    +
  • 2 granny smith apples, peeled an...
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • ¼ Cup Maille Dijon Mustard
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  • 2 Tbsp Pure maple syrup
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  • 1 tsp Garlic, minced
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  • Pinch of salt and pepper
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  • 1 Lb Atlantic salmon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 24 Ingredients
  • 4 (8 ounce) mahi mahi fillets (c...
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  • 1 cup fresh papaya , diced
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  • 1 tablespoon white rum
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  • 1 cup fresh pineapple , diced
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  • 1-2 teaspoon honey
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1/4 cup toasted sesame seeds
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  • sliced scallion
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  • SALAD
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  • finely slice radish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all