LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup apple, cut into 1/2 inch...
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  • 1/4 cup roughly chopped pecans o...
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  • 1 teaspoon unsalted butter
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
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  • 1 cup steel cut oats (you can al...
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  • ¼ teaspoon sea salt
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  • optional: additional drizzle of...
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  • ½ – 1 cup pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/4 cups (155 grams) all-purpo...
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  • 1 1/2 teaspoons (6 grams) granul...
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  • 1/2 teaspoon (3 grams) fine sea...
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  • 1 stick (4 ounces or 115 grams)...
  • 1/4 cup (60 ml) very cold water,...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 1/2 cups all-purpose flour
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  • 1 cup whole-wheat flour
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  • 1 cup quick-cooking oats, plus a...
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  • 2 tablespoons baking powder
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  • 2 tablespoons granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups whole milk
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  • 1 cup old-fashioned rolled oats...
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  • 1/2 cup warm water (105-115°F)
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  • 2 tablespoons active dry yeast (...
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  • 1/2 cup mild honey
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  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup pure maple syrup
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  • 3/4 cup honey
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  • 1 tsp molasses
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  • 1/4 cup granulated splenda or sugar
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  • 1/4 cup oil
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  • Nutrition 91% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup old-fashioned oats
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  • 1 cup all purpose flour
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  • 1/4 cup (packed) golden brown sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 2 cups shelled roasted peanuts
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  • 1 cup hulled raw pumpkin seeds
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  • 1 cup wheat germ
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  • 1 1/4 teaspoon kosher salt
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  • Nutrition 94% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup (2 sticks) butter
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  • 1 cup dark brown sugar
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  • 1/2 cup white sugar
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  • 1 large egg
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  • 1 large egg yolk
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup Old Fashioned Oats (use...
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  • 2/3 cup Milk of choice OR water
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  • 1 tbs Cocoa powder
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  • 2-5 pkts sweetener of choice (or...
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  • Pinch Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 cup whole-wheat flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 can light coconut milk
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  • approximately 1 cup water
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  • 1 cup bulgur
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  • 1/2 teaspoon fine grain sea salt
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  • 1 1/2 teaspoons poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups almond milk
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  • 1/4 cup coconut milk
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  • 1 cup frozen blueberries
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  • 1 cup frozen peaches, mango, or...
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  • 1 ripe banana
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup old fashioned oatmeal (not...
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  • 1 tbsp unsalted butter
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  • 2 tbsp packed light brown sugar
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  • 1 tsp kosher salt
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  • 1 1/3 cup warm milk (105 degrees...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups diced peeled tropical fru...
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  • 1/3 cup honey
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  • 1/3 cup finely chopped crystalli...
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  • 2 1/2 cups plain nonfat or reduc...
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  • 2 cups purchased granola (with n...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 3 cups diced peeled tropical fru...
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  • 1/3 cup honey
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  • 1/3 cup finely chopped crystalli...
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  • 2 1/2 cups plain nonfat or reduc...
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  • 2 cups purchased granola (with n...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 2/3 cups all-purpose flour
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  • 1/4 cup plus 2 tablespoons sugar...
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  • 1 tablespoon baking powder
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  • 3/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 3 cup bread flour
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  • 1 cup old fashioned rolled oats
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  • 2 tbsp unsalted butter
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  • 1 1/2 tsp salt
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  • 3 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup (2 sticks) butter
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  • 1 cup dark brown sugar
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  • 1/2 cup white sugar
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  • 1 large egg
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  • 1 large egg yolk
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup HERSHEY'S Syrup
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  • 1/3 cup HERSHEY'S SPECIAL DARK C...
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  • 2 cups crisp rice cereal
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  • 4 cups (1 qt.) ice cream(any fla...
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  • additional HERSHEY'S Syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • Sugar for casserole dish
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  • 1 C whole milk
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  • 2 T butter, plus additional for...
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  • 3/4 C quick cook oatmeal
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  • 1/3 C cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup whole wheat flour
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  • 1/2 teaspoon baking powder
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  • 2 cups rolled oats
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 3-1/2 cups (420 g) unbleached al...
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  • 1 cup (128 g) whole wheat flour
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  • 1 cup (80 g) quick-cooking oats,...
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  • 2 tablespoons baking powder
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  • 2 tablespoons granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 1-1/4 Cups Quick Oats
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  • 1 6-ounce Container Plain or Van...
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  • 1-1/4 Cups Unsweetened, Original...
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  • 1/2 Cup Brown Sugar, firmly packed
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  • 1/4 Cup Oil (I used melted cocon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all