HF
High fiber
  • 5 Ingredients
  • Avocado
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  • Whole wheat bread, sliced (try t...
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  • Sea salt
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  • Lemon or lime juice (optional bu...
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  • additional toppings, all optiona...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • ½ cup grated Parmesan
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  • ¼ teaspoon salt
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  • 2 cups of ¾-inch cubes of rustic...
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  • ¼ cup roughly chopped sun-dried...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup water, heated to 110 degre...
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  • 1 tablespoon sugar
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  • 1 tablespoon olive oil
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  • 1 envelope (2 1/4 teaspoons) rap...
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  • 2 3/4 white whole wheat flour (o...
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 3 delicata squash, sliced in hal...
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  • additional ingredients: olive oi...
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  • 1 1/2 cups brown basmati rice, c...
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  • 1 small lime, zest removed and j...
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  • 1 small lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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