• 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 small butternut squash, peeled...
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  • 1 small acorn squash, peeled and...
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  • 3 cloves or garlic, peeled and s...
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  • 4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup brown basmati rice
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  • 1¾ cup water
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  • 1½ Tbsp olive oil
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  • 2 medium acorn squash, halved an...
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  • 1 tsp butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2.0 tbsp dried sour cherries or...
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  • 3.0 tbsp parsley , chopped
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  • 1 teacup couscous soaked in 1 te...
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  • butter , melted to serve
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  • pomegranate molasses (optional)...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 cloves of garlic, minced
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  • 1 cup vegetable stock
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  • 3 acorn squash
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  • 2 cups cooked rice, barley or qu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 small acorn squash
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  • 1 cup chopped dried cherries
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  • 1/2 cup hot water
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  • 8 ounces shiitake mushrooms, sliced
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  • 3/4 cup chopped onions
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 cups finely chopped onion
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  • 1 cup uncooked wheat berries
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  • 1/2 teaspoon mustard seeds
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  • 1/4 cup chopped dry-roasted cashews
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 small acorn squash
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  • 1 cup chopped dried cherries
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  • 1/2 cup hot water
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  • 8 ounces shiitake mushrooms, sliced
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  • 3/4 cup chopped onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon raisins
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  • 1 tablespoon almonds, sliced, to...
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  • 1 teaspoon water
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  • 1 dash salt
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  • 1 medium acorn squash , 1 pound
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • salt (to taste)
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  • 6 tablespoons water
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  • fresh ground black pepper (to ta...
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  • 4 cups acorn squash , peeled and...
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  • 1 cup raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all