• 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 small butternut squash, peeled...
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  • 1 small acorn squash, peeled and...
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  • 3 cloves or garlic, peeled and s...
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  • 4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 10 halibut fillets, about 6 ounc...
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoons kosher salt
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  • Freshly ground black pepper
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  • 2 lemons
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 medium acorn squash, halved do...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Olive oil cooking spray
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  • 3 teaspoons olive oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup brown basmati rice
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  • 1¾ cup water
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  • 1½ Tbsp olive oil
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  • 2 medium acorn squash, halved an...
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  • 1 tsp butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds acorn squash (1 large o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt for dressing
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  • 2 teaspoons extra-virgin olive oil
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  • 1/8 teaspoon salt, or more to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium acorn squash, halved, s...
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  • 1/3 cup walnuts
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  • Olive oil
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  • 1/3 cup breadcrumbs
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 cloves of garlic, minced
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  • 1 cup vegetable stock
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  • 3 acorn squash
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  • 2 cups cooked rice, barley or qu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 stalk celery, chopped
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  • 4 sesame seed crackers
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  • 1 slice whole grain bread
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  • 1 tablespoon extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup onion, chopped
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  • 1/2 cup carrots, diced
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  • 1/2 cup celery, chopped
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  • 2 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons walnut pieces, toa...
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  • 3 tablespoons reduced-sodium chi...
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons torn fresh sage le...
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  • 3 acorn squash, (1-1 1/4 pounds...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons cornstarch
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  • 2 tablespoons walnuts , chopped
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  • 1/2 teaspoon ground nutmeg
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  • 2 medium acorn squash
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  • 3/4 cup apple juice, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup feta cheese , crumbled
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  • 1 teaspoon brown sugar , packed
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  • 1 tablespoon onion , finely chopped
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  • 2 (1 1/2 lb) acorn squash or but...
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  • 1/8 teaspoon clove , ground
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 teaspoon coarse salt
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  • 2-3 teaspoons olive oil
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  • 3 garlic cloves , minced (about...
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  • 1/2 poblano pepper, chopped (abo...
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  • 1 plum tomato , seeded and diced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon coriander
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  • 1/2 red pepper, chopped
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  • 1 garlic clove
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  • 1/2 small zucchini , shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons minced fresh sage
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  • 3 acorn squash
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  • 1 large celery rib , finely chopped
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  • 1/4 teaspoon salt , plus extra
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons dark brown sugar
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons red chili flakes
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  • 1 (1 1/2 pound) acorn squash, se...
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup white wine
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  • 1/2 teaspoon salt , to taste
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  • 2/3 cup parmesan cheese (plus mo...
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  • 1 acorn squash (pumpkin is a goo...
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  • 1 lb dry penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all