• 13 Ingredients
  • 1 lamb shoulder, cut into 6 piec...
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  • vegetable oil
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  • 1 medium onion, minced
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  • 1½ cups (375 ml) chicken stock (...
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  • 1 teaspoons dried ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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  • 4 boneless, skinless chicken thi...
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  • Salt as needed
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  • 1 medium Spanish onion, medium dice
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  • 5 cloves garlic, smashed with a...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon black pepper
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  • 1 1/4 teaspoons salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp each ground cumin , paprik...
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  • 400.0g can chopped tomatoes
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  • 2 red peppers , deseeded and cut...
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  • 4 small parsnips , or 3 large, c...
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  • 3 red onions , cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 red onions , cut into chunks
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  • 1 heaped tsp honey
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  • 1 large red onion , roughly chopped
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  • ½ tsp ground cumin
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  • ½ tsp ground paprika
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  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , finely chopped
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  • 2.0 tbsp each chopped coriander...
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  • pinch of saffron
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  • peel from 1 preserved lemon from...
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  • 1 garlic clove , crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • coriander leaves from a large bunch
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  • olive oil
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  • coriander roots from a large bunch
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  • SPICE PaSTE
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  • 1 onion , roughly chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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    +
  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large white onion
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  • 2 cloves of garlic
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  • 1 tsp cumin, 1tsp cinnamon, 1 ts...
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  • Zest and juice of a lemon
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  • 6 – 8 bone in skinned chicken po...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • coriander leaves from a large bunch
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    +
  • 1.0 tsp mild chilli powder
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    +
  • fresh chicken stock , cube or co...
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    +
  • SPICE PaSTE
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    +
  • coriander roots, from a large bunch
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x 175g packets Quorn pieces or...
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  • 2 large garlic cloves , finely c...
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    +
  • 2.0 tbsp chopped fresh coriander
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    +
  • ½ tsp each ground cumin , turmer...
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    +
  • 1½ tsp harissa paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 290 g jar tomato and herb sauce...
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  • 390 g carton Italian chopped tom...
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    +
  • 4 tsp harissa by Sainsbury's, pl...
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  • 28 g pack fresh parsley, washed...
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    +
  • 200 g pack 12 falafels by Sainsb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 cup Eggplant, unpeeled,cut int...
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  • 1/3 cup Olive Oil
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  • 4 clove Garlic, Minced
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  • 2 tbsp Ras El Hanout
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  • 1/3 cup Pine Nuts
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 pounds boneless lamb shoulder,...
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  • 1/2 onion, thinly sliced
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  • 1 inch knob of peeled fresh ging...
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  • -- Grated zest of 1 orange
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  • 1 tablespoon sea salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon of olive oil
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 6 garlic cloves, minced
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  • 1 tablespoon of minced, peeled f...
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  • 1 1/2 tablespoons of paprika
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon of butter
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    +
  • 1 tablespoon of olive oil
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    +
  • 1 onion, diced finely
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  • 4 cloves of garlic, sliced thinl...
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    +
  • 2 teaspoons of ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons finely grated fres...
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  • Pepper
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    +
  • Half of 1 10-ounce box plain co...
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  • 1 teaspoon ground cinnamon
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    +
  • 5 cups chicken broth
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups instant couscous , cooke...
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  • 3 pounds lamb stew meat (from...
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    +
  • 2 tablespoons butter
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  • 1 tablespoon tomato paste (opt...
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    +
  • 1 bunch fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tsp. smoked paprika
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  • 1 tsp. ground turmeric
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  • 1 tsp. ground cinnamon
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    +
  • 1/4 tsp. ground red pepper (caye...
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  • 2 lb. boneless leg of lamb, cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/4 pounds diced leg of lamb
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  • 1 head of garlic, separated into...
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  • 12 ounces pitted black olives in...
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  • 1/2 cup caramelized onions from...
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    +
  • 4 tablespoons capers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon sesame seeds
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  • 3 tablespoons vegetable oil
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    +
  • 3 pounds trimmed boneless lamb s...
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  • 1 medium onion, halved
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    +
  • 1 bunch of cilantro, tied in a b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons butter
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    +
  • 1 large sweet onion, coarsely gr...
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    +
  • 2 pounds boneless lamb shoulder,...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 4-pound cooking pumpkin, suc...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 1/2 pounds boneless leg of lam...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon ground ginger
    -
    +
  • 1 tablespoon finely ground black...
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    +
  • 1 tablespoon ground turmeric
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    +
  • 2 teaspoons ground Ceylon or Mex...
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    +
  • 1 teaspoon freshly grated nutmeg
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp FOR THE CHICKEN -- Extr...
    -
    +
  • 4 cloves Garlic, smashed beneath...
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    +
  • 1 3/4 pounds Boneless, Skinless...
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    +
  • 1 1/2 tsp grill seasoning blend,...
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    +
  • 1 x large yellow skinned onion,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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