• 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light Coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • This makes three-fourths cup dre...
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  • 1/2 cup best-quality olive oil
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  • 2 tablespoons chopped fresh thym...
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  • 4 tablespoons white balsamic vin...
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  • 1/4 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 cups fresh spinach leaves
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  • 2 avocados
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  • 3 handfuls of alfalfa sprouts
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  • 2 bell peppers
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  • 1/4 cup plain nonfat Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 150 g blueberries
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  • 15 g basil, chopped finely
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  • a pinch of pepper
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  • One medium papaya, peeled and cu...
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  • 3 tbsp agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon coarsely chopped fr...
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  • 1/4 teaspoon Dijon mustard
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  • Pinch of sugar
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb (680 g) new potatoes or fin...
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  • 2 1/2 tbsp red wine vinegar
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  • 1 tsp Dijon mustard
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  • 1 tsp agave nectar
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  • 1/2 tsp sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a 1 1/2-pound boneless lamb loin
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  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons finely chopped fre...
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  • 3 red bell peppers,roasted and p...
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  • 2 tablespoons aged red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large ripe mango, peeled, pitt...
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  • 4 teaspoons nonfat plain yogurt
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  • 3 tablespoons rice wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp FOR THE SHERRY WaLNUT VIN...
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  • 3/4 tsp dijon-style mustard
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  • 3/4 tsp grainy mustard
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  • 4 tbsp Walnut Oil
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  • 2 tbsp Olive Oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint strawberries, hulled
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon minced tarragon
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  • 1 tablespoon snipped chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Dressing
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  • 1/2 garlic clove
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  • Salt to taste
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  • 1 tablespoon fresh lemon juice +...
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  • 3 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 sprig fresh thyme
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  • 1 onion , finely chopped or 3-4...
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  • 3 tablespoons fresh parsley , ch...
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  • 1 cup puy lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon herbed croutons
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  • 4 leaves okinawan spinach (handama)
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  • 1/4 teaspoon toasted sesame seed...
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  • 2 cherry tomatoes (quartered)
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  • 1 tablespoon diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 shallot
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  • 2 tablespoons aged balsamic vinegar
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  • 1 teaspoon superfine sugar
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  • Juice of 1/2 lemon
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  • 1 1/2 cups small strawberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium cucumber , halved lengt...
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  • 6 medium radishes , thinly sliced
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  • 1/2 of a red onion , cut into th...
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  • 1/4 teaspoon salt
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  • 1/3 cup cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 4 cups low-sodium chicken broth...
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  • 3 tablespoons mayonnaise
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  • 1 1/2 teaspoons spicy brown mustard
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  • 3/4 cup lowfat buttermilk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons butter, cut into s...
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  • 2 handfuls grated Parmigiano-Reg...
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  • 3 stems rosemary, leaves strippe...
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  • 2 tablespoons balsamic vinegar,...
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  • 2 teaspoons sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons lemon juice, the jui...
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  • 1 red roasted pepper, drained an...
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  • a handful sun-dried tomatoes pac...
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  • 1 lemon, zested
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  • 1 clove garlic, cracked from skin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 quart heavy cream
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  • 1 teaspoon chopped parsley
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    +
  • 2 tablespoons olive oil
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  • 6 ounces raw bacon, chopped
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  • 1 pound Wild and Exotic mushroom...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons light brown sugar
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  • 2 teaspoons ground coriander
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  • Salt and freshly ground pepper
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  • 1/4 cup coarsely chopped cilantro
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  • 1/4 cup olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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