• 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons mild French mustard
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  • 1/2 cup breadcrumbs
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  • 200 g feta cheese , crumbled, di...
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  • 250 g baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb fresh asparagus , trimmed...
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  • 2 tablespoons parmesan cheese ,...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow bell pepper or or...
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 bag prewashed spinach
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  • 1/2 cup spinach salad dressing (...
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  • 1/4 cup slivered almond
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  • 1/3 cup fat-free Italian salad d...
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  • 1 cup sliced strawberry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 sprig fresh thyme
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  • 1 onion , finely chopped or 3-4...
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  • 3 tablespoons fresh parsley , ch...
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  • 1 cup puy lentils
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon herbed croutons
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  • 4 leaves okinawan spinach (handama)
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  • 1/4 teaspoon toasted sesame seed...
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  • 2 cherry tomatoes (quartered)
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  • 1 tablespoon diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons soy sauce
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  • 6 ounces snow peas , cut in half...
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  • 2 boneless chicken breasts , gri...
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  • 20 ounces pineapple chunks in juice
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  • 1 bunch green onion , sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup walnuts , chopped
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  • 2 bananas , sliced
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  • raspberry vinaigrette dressing (...
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  • 5 ounces baby spinach, washed &...
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  • 1 quart fresh strawberries , was...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 (10 ounce) package fresh baby...
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  • 1 garlic clove , pushed through...
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  • 2 ounces roasted red peppers, dr...
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  • 1/2 red onion , thinly sliced
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  • 3 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (12 ounce) bag fresh spinach (...
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  • 1-2 bunch sliced green onion
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  • 1 lb cooked bacon, broken in pieces
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  • 1 (8 ounce) package frozen peas
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  • 2 cups mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 medium cucumber , halved lengt...
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  • 6 medium radishes , thinly sliced
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  • 1/2 of a red onion , cut into th...
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  • 1/4 teaspoon salt
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  • 1/3 cup cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon chopped red onion
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  • Salad
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  • 1/4 cup of roasted pecan pieces...
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  • 1/8-1/4 cup crumbled feta cheese
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 6 ounces feta cheese , diced
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  • 7 ounces cooked pumpkin , , i us...
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  • extra virgin olive oil (to drizzle)
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  • freshly ground black pepper
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  • 3 tablespoons pine nuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2-4 hard-boiled eggs (sliced or...
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  • 2 cloves garlic , pressed throug...
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  • 1/2 cup olive oil
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  • 1/4 cup vinegar (try balsamic-it...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all