• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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  • good quality balsamic vinegar
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  • 2 x 400g tins of good quality pl...
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  • 8 good quality pork sausages
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  • 500 g spaghetti
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound spaghetti
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  • 1 medium red onion, coarsely cho...
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  • 1 red chile pepper, preferably f...
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  • 2 cloves garlic, grated
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  • 1/2 cup flat-leaf parsley (a cou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (28 ounces) crushed tomato...
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  • 1 can (14 oz) diced tomatoes, un...
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  • a few dashes of dried oregano, t...
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  • 1 egg, beaten
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  • 1 lb. ground Bison
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 lb spaghetti
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  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 5 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoons olive oil
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  • 1 medium yellow onion, finely ch...
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  • 3 medium stalks of celery, finel...
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  • 2 large carrots, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 3 tbspn Tomato puree
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  • 2 tsp Oregano
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  • a handful of mushrooms, sliced
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  • 2 Tins chopped tomatoes
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  • 1 Garlic clove, crushed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds ground turkey or beef
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  • 2 slices white or wheat bread, t...
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  • 1/2 a large onion, diced finely
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  • 2 cloves garlic, diced finely
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  • 2 eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 6 oz. thin spaghetti
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  • 3 Tbsp olive oil
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  • 1 clove garlic
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  • 1/2 tsp dried basil
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  • 1/2 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil plus 2 a...
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  • 1 large yellow onion, very finel...
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  • 3 cloves garlic, peeled and minced
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  • 2 teaspoons fennel seeds
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  • coarse sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • olive oil
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  • 1 kohlrabi (a Sputnik-shaped veg...
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  • 50.0g spaghettini (a thin spaghe...
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  • 2 parsnips
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  • 2 red onions
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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  • 2 medium onions finely chopped (...
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  • 40 g white breadcrumbs (approx 2...
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  • 50 ml milk
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  • 250 g turkey mince
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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  • 2 medium onions finely chopped...
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  • 40 g white breadcrumbs (approx 2...
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  • 50 ml milk
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  • 250 g turkey mince
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x Large onion, sliced
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  • a little oil
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  • 500 g Beef mince
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  • 1 x Heaped tbsp tomato puree
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  • Seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 quart chicken stock
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  • 1/4 teaspoon saffron threads (a...
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  • 1 tablespoon extra virgin olive...
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  • 4 chicken thighs or legs
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  • Salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 2 tbsp olive oil
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  • 2 medium onions finely chopped (...
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  • 40 g white breadcrumbs (approx 2...
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  • 50 ml milk
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  • 250 g turkey mince
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small red onion , chopped
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  • coarse black pepper
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  • 3 garlic cloves , chopped
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  • 1/2 lb chorizo sausage , cut in...
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  • 1 (15 ounce) can diced fire roas...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 cup grated mizithra cheese (...
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  • 1 1/2 lbs cooked spaghetti (or p...
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  • 2 tablespoons tomato paste
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  • 1/4 teaspoon pepper
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  • 1 tablespoon Worcestershire sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons water
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  • 1 cup parmesan cheese , grated (...
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  • 4-6 garlic cloves , chopped
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  • salt and pepper, sprinkle
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  • parsley (to garnish)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
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  • Good quality balsamic vinegar
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  • 1 pound spaghetti
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  • 2 cloves garlic, peeled and fine...
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  • 1 block Parmesan, to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound guanciale, thinly slic...
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  • 1 1/2 teaspoons chilE flakes
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  • 3 tablespoons chopped fresh thym...
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  • 2 (28-ounce) cans peeled whole t...
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  • 3 cloves garlic, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup white wine
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  • 1/3 cup olive oil, divided
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  • 1 (16 ounce) package angel hair...
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  • 1/3 cup finely chopped red onion
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  • 1/3 cup grated Parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound guanciale, thinly slic...
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    +
  • Pecorino Romano cheese
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  • 3 tablespoons chopped fresh thym...
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    +
  • 2 (28-ounce) cans peeled whole t...
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    +
  • 3 cloves garlic, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • High quality extra-virgin olive...
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  • 1 pound spaghetti
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  • 2 cups tomato paste
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  • 3 ribs celery, cut into 1-inch dice
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  • 2 large carrots, cut into 1/2-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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