• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 onions , thinly sliced
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  • 350 g pumpkin , diced
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  • 400.0g can chopped tomatoes
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  • 400.0ml vegetable stock
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  • handful vegetarian parmesan-styl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • Salt to taste
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  • Ground pepper to taste
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  • ¼ cup extra virgin olive oil
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  • Fresh basil leaves to yield 2...
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  • 1 fennel bulb, trimmed and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 12 cups water
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  • 1-1/2 lb. plum tomatoes (about 8)
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  • 1/2 cup chopped onions
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  • 3 cloves garlic
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  • 1 Tbsp. chipotle peppers in adob...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 teaspoons crushed red pepper f...
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  • 4 cloves garlic, chopped
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  • 2 inches ginger root, peeled and...
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  • 1/2 pound shiitake mushroom caps...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups dry, light white wine, su...
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  • 10 cloves garlic (most of 1 head)
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  • 5 or 6 stems thyme
  • 2 bay leaves, preferably fresh
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  • 2 large shallots, chopped (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons vegetable oil, 3 t...
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  • 2 teaspoons crushed red pepper f...
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  • 4 cloves garlic, chopped
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  • 2 inches ginger root, peeled and...
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  • 1/2 pound shiitake mushroom caps...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 (6 ounce) can tomato paste
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  • 2 onions , chopped
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  • 1 lb spaghetti noodles , uncooked
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  • 2 tablespoons worcestershire sauce
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  • 3 garlic cloves , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 egg yolks
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  • 1 cup half-and-half cream (or us...
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  • 1 cup grated cheddar cheese (opt...
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  • 2 (170 g) cans tuna (drained and...
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  • 2-4 teaspoons chicken bouillon p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 15 ounces kidney beans , drained...
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  • 30 ounces chili beans , with sauce
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  • 2 lbs ground chuck
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  • 10 ounces condensed tomato soup
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  • 1 1/2 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 4 tablespoons water
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  • 1 cup parmesan cheese , grated (...
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  • 4-6 garlic cloves , chopped
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  • salt and pepper, sprinkle
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  • parsley (to garnish)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 tablespoon sugar (optional or...
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  • 3 tablespoons minced fresh garli...
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  • seasoning salt (or use white sal...
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  • cooked spaghetti (broken into sm...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup bottled clam broth or fish...
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  • 1 ounce Canadian bacon or smoked...
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  • 1/4 teaspoon hot pepper flakes
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  • 1 tablespoon extra virgin olive oil
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  • 3 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • olive oil
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  • 1/2 lb spaghetti
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  • 16 mussels (Prince Edward Island...
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  • 1 saffron thread (small pinch of...
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  • 3 garlic cloves , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons crushed red pepper f...
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  • 1/2 pound vermicelli (thin spagh...
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  • 4 cloves garlic, chopped
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  • 1 cup seafood stock, available o...
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  • 1/2 pound shiitake mushroom caps...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 1/2 lb. ground beef*
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  • 1/2 lb. bulk sausage*
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  • 1 c. chopped onion
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  • 2 cloves garlic, minced
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  • 1 can (28 oz.) italian style tom...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all