• 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound spaghetti or spaghetti r...
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  • 1 cup sundried tomatoes in olive...
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  • 2 tablespoons oil from the sun d...
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  • 1 1/2 cups basil leaves
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  • 3 tablespoons extra virgin olive...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds jumbo shrimp, peeled an...
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  • 1 lemon, juiced
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  • 1/4 cup flat leaf parsley (a cou...
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  • 1 teaspoon crushed red pepper fl...
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  • 4 cloves garlic, crushed and peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Heaping 1/4 tsp. crushed red pep...
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  • 1/3 cup plus 4 Tbs. extra-virgin...
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  • Freshly ground black pepper
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  • 4 cups cherry or grape tomatoes...
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  • 1 lb. dried thin spaghetti
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a small eggplant
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  • medium zucchini
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    +
  • salt and pepper
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    +
  • pre-cooked spaghetti squash (6 oz)
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    +
  • chopped up 5 bottled kalamata ol...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pound cleaned frozen octopus,...
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  • 2 cups water
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  • 1 Turkish or 1/2 California bay...
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  • 1 (14- to 15-ounce) can whole to...
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  • 2 tablespoons chopped basil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. squid
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  • 1 lb. mussels
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  • 4 Tbs. olive oil
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  • 4 garlic cloves, minced
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  • Pinch of red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup extra-virgin olive oil
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  • 3 cups cherry tomatoes, quartered
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  • 1 tsp. crushed red chile flakes
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  • 4 cloves garlic, thinly sliced
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  • 1 lb. jumbo shrimp, peeled and d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
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  • 1/2 pound thin spaghetti
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  • 1/4 cup plus 3 tablespoons extra...
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  • Four 1-inch-thick filet mignon s...
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  • Freshly ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil or vegeta...
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  • 1 medium onion, chopped (about 1...
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  • 1 small green pepper, chopped (a...
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  • 1/4 teaspoon garlic powder or 1...
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    +
  • 1/8 teaspoon ground red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 pound fresh spinach, washed...
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  • 1 pound extra-large shrimp (abou...
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  • 1 large egg white
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  • 2 tablespoons cornstarch
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    +
  • 1 teaspoon coarse salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 teaspoons crushed red pepper f...
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  • 4 cloves garlic, chopped
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  • 2 inches ginger root, peeled and...
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  • 1/2 pound shiitake mushroom caps...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tbp kicap manis (dark soya sau...
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  • Garnish :
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  • 1-2 tbp heinz tomato ketchup
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  • 200 g spaghetti cooked in boilin...
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  • 3 tbp soya sauce
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 quart chicken stock
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  • 1/4 teaspoon saffron threads (a...
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  • 1 tablespoon extra virgin olive...
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  • 4 chicken thighs or legs
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  • Salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, 3 t...
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    +
  • 2 teaspoons crushed red pepper f...
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 inches ginger root, peeled and...
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    +
  • 1/2 pound shiitake mushroom caps...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oregano (approx. 1...
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  • 1 lb shrimp (cooked)
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    +
  • lemon wedge or lemon juice
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    +
  • 1 green pepper or red pepper
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    +
  • 1/2 lb scallops (small)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup (4 turns around the pan...
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  • Tomato and Onion Salad, as an ac...
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  • 2 tablespoons (a couple of gener...
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  • 1/2 teaspoon crushed red pepper...
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    +
  • 4 cloves garlic, crushed and peeled
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons crushed red pepper f...
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    +
  • 1/2 pound vermicelli (thin spagh...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 cup seafood stock, available o...
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    +
  • 1/2 pound shiitake mushroom caps...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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  • 2 jalapenos, de-stemmed, chopped
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  • 1/4 cup fish sauce (recommended:...
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    +
  • 2 heads broccoli, florets and st...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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