• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 6 ounces whole wheat spaghetti o...
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  • 1/2 pint cherry or grape tomatoe...
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1/2 bell pepper, diced (I use a...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 3 roma tomatoes
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  • 1 clv garlic cloves, peeled and...
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  • 1 T olive oil
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  • 2 aji mirasol pod, ground and se...
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  • 2 t salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • ¼ cup melted butter
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  • 2 garlic cloves, finely chopped
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  • ½ kg thick spaghetti (if you do...
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  • ¼ teaspoon nutmeg (optional)
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  • Olive oil (about 1/3 of a cup)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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  • 1 egg
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  • 1/2 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 3 tbspn Tomato puree
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  • 2 tsp Oregano
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  • a handful of mushrooms, sliced
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  • 2 Tins chopped tomatoes
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  • 1 Garlic clove, crushed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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  • salted water for boiling
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  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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  • 1 egg
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  • 1/2 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 24 Ingredients
  • MEaTBaLLS
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  • 1 1/2 cups buttermilk
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  • 3 lg eggs, lightly beaten
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  • 2 lbs ground beef
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  • 1 tablespoon ground red pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 4 tablespoons water
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  • 1 cup parmesan cheese , grated (...
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  • 4-6 garlic cloves , chopped
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  • salt and pepper, sprinkle
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  • parsley (to garnish)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon oregano (approx. 1...
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  • 1 lb shrimp (cooked)
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  • lemon wedge or lemon juice
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  • 1 green pepper or red pepper
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  • 1/2 lb scallops (small)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 clove garlic , crushed
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  • 1/2 lb ground beef
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1/2 teaspoon basil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 7 lbs ground chuck
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  • 7 (29 ounce) cans tomato sauce (...
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  • 1/4 cup butter (1/2 stick)
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  • 7 (1 lb) boxes spaghetti
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  • 4 tablespoons grated parmesan ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 lb. ground beef*
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  • 1/2 lb. bulk sausage*
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  • 1 c. chopped onion
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  • 2 cloves garlic, minced
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  • 1 can (28 oz.) italian style tom...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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