• 15 Ingredients
  • 2 cups packed fresh arugula and/...
    -
    +
  • ½ cup sliced shelled pecans
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • 2 medium garlic cloves, peeled a...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt & Pepper as needed
    -
    +
  • 1 box dried spaghetti
    -
    +
  • 2 cups small cherry tomatoes
    -
    +
  • 1 clove of garlic, minced
    -
    +
  • 3 teaspoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 pound ground pork
    -
    +
  • 1/2 pound ground beef
    -
    +
  • 1 egg, beaten
    -
    +
  • 3/4 cup fresh breadcrumbs
    -
    +
  • ½ cup finely grated aged Mancheg...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 to 6 as a main course, 6 to 8...
    -
    +
  • Salt
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1/2 pound conserved tuna, plus 2...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 can tomato sauce
    -
    +
  • Dash of Pepper
    -
    +
  • Dash of Salt
    -
    +
  • Dash of Seasoning Salt
    -
    +
  • 2 tbsp Beef Boullion powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant
    -
    +
  • 1 medium zucchini
    -
    +
  • salt and pepper
    -
    +
  • 6 oz pre-cooked spaghetti squash
    -
    +
  • 5 bottled kalamata olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 2 large eggs
    -
    +
  • ¼ cup finely chopped fresh flat-...
    -
    +
  • 12 ounces ground beef chuck
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound spaghetti or spaghetti r...
    -
    +
  • 1 cup sundried tomatoes in olive...
    -
    +
  • 2 tablespoons oil from the sun d...
    -
    +
  • 1 1/2 cups basil leaves
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 ounces spaghetti, high-quality...
    -
    +
  • Salt
    -
    +
  • 6 ounces tomato sauce (recipe fo...
    -
    +
  • 4 large leaves of basil
    -
    +
  • 1/2 tablespoon butter, unsalted
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • a few sprigs of fresh sage leave...
    -
    +
  • 2 large handfuls of baby spinach...
    -
    +
  • 100 g mature Cheddar cheese grated
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 280 g jar of sun dried tomatoes...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g of spaghetti
    -
    +
  • 6 prawns per person, peeled
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 4 cloves of garlic
    -
    +
  • 1 teaspoon of chilli flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ pound whole-wheat spaghetti no...
    -
    +
  • 2 eggs
    -
    +
  • ¾ cup grated Parmesan cheese, di...
    -
    +
  • 1 tablespoon olive oil + extra f...
    -
    +
  • ½ onion, peeled and diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pound cleaned frozen octopus,...
    -
    +
  • 2 cups water
    -
    +
  • 1 Turkish or 1/2 California bay...
    -
    +
  • 1 (14- to 15-ounce) can whole to...
    -
    +
  • 2 tablespoons chopped basil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • good quality balsamic vinegar
    -
    +
  • 2 x 400g tins of good quality pl...
    -
    +
  • 8 good quality pork sausages
    -
    +
  • 500 g spaghetti
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Ground Beef
    -
    +
  • 1 Envelope Lipton Onion Soup Mix...
    -
    +
  • 1 x eggs
    -
    +
  • 1/2 cup Breadcrumbs
    -
    +
  • 1 1/2 tsp Italian Seasoning
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a small eggplant
    -
    +
  • medium zucchini
    -
    +
  • salt and pepper
    -
    +
  • pre-cooked spaghetti squash (6 oz)
    -
    +
  • chopped up 5 bottled kalamata ol...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 loosely packed cups broccoli f...
    -
    +
  • 1/3 cup good olive oil + a drizz...
    -
    +
  • sea salt
    -
    +
  • 1 package dry pasta of your choi...
    -
    +
  • zest and juice of 2 lemons
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
    -
    +
  • 2 Carrots, peeled and shredded
    -
    +
  • 1/4 Green Cabbage Head, shredded
    -
    +
  • 1 Stalk Broccoli, florets only,...
    -
    +
  • a Handful Fresh Mint, chopped, o...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (28 ounces) crushed tomato...
    -
    +
  • 1 can (14 oz) diced tomatoes, un...
    -
    +
  • a few dashes of dried oregano, t...
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 lb. ground Bison
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400.0g spaghetti , broken into s...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2 x 400g cans chopped tomatoes
    -
    +
  • 50.0g grated Parmesan
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 teaspoons butter or nons...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 4 cups (8 ounces) broccoli flore...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. squid
    -
    +
  • 1 lb. mussels
    -
    +
  • 4 Tbs. olive oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Pinch of red pepper flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 fresh or dried bay leaf
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 (28-ounce) cans whole tomatoes...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 6 garlic cloves, finely chopped
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • (see "How to pit olives without...
    -
    +
  • 1/3 cup pitted and quartered gre...
    -
    +
  • 3/4 lb. dried penne, rigatoni, s...
    -
    +
  • Generous pinch hot red chile flakes
    -
    +
  • 1 can (6 to 7 oz.) imported tuna...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all