• 15 Ingredients
  • 2 cups packed fresh arugula and/...
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    +
  • ½ cup sliced shelled pecans
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    +
  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and freshly ground black pe...
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  • 3/4 pound whole-wheat dried spag...
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  • 3/4 pound zucchini
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound (8 ounces) spaghetti p...
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    +
  • Salt for pasta water
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    +
  • 3 Tbsp olive oil
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    +
  • 3 to 4 cloves garlic, minced (ab...
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    +
  • Pinch of red chili pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ripe organic tomatoes (prefera...
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    +
  • One 12-ounce can of San Marzano...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Pinch of crushed red chili peppe...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons olive oil
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 large eggs
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    +
  • ¼ cup finely chopped fresh flat-...
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    +
  • 12 ounces ground beef chuck
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • a few sprigs of fresh sage leave...
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  • 2 large handfuls of baby spinach...
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    +
  • 100 g mature Cheddar cheese grated
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    +
  • sea salt and freshly ground blac...
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    +
  • 280 g jar of sun dried tomatoes...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 loosely packed cups broccoli f...
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  • 1/3 cup good olive oil + a drizz...
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    +
  • sea salt
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    +
  • 1 package dry pasta of your choi...
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    +
  • zest and juice of 2 lemons
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • good quality balsamic vinegar
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    +
  • 2 x 400g tins of good quality pl...
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    +
  • 8 good quality pork sausages
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    +
  • 500 g spaghetti
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup extra-virgin olive oil
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    +
  • 4 oz. bacon, cut into ¼″ cubes
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    +
  • 1 tsp. dried oregano
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    +
  • 8 cloves garlic, minced
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    +
  • 2 small yellow onions, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Heaping 1/4 tsp. crushed red pep...
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  • 1/3 cup plus 4 Tbs. extra-virgin...
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    +
  • Freshly ground black pepper
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    +
  • 4 cups cherry or grape tomatoes...
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    +
  • 1 lb. dried thin spaghetti
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 0 x olive oil
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    +
  • 2 tbsp balsamic vinegar
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    +
  • Parmesan cheese for grating
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    +
  • 12 x Jacobs cream crackers
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    +
  • 1 tbsp dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces thin spaghetti
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    +
  • 2 pints cherry tomatoes (such as...
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  • 2 garlic cloves, peeled and fine...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 cup fresh arugula (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup extra-virgin olive oil
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    +
  • 3 cups cherry tomatoes, quartered
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    +
  • 1 tsp. crushed red chile flakes
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 1 lb. jumbo shrimp, peeled and d...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 oz. thick-cut bacon, cut cros...
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    +
  • 2 tbsp. unsalted butter
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    +
  • 2 medium carrots, finely chopped
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    +
  • 1 large yellow onion, finely cho...
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    +
  • Kosher salt, to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¼ cup olive oil
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    +
  • 5 cloves garlic, finely chopped
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    +
  • 1 tbsp. dried parsley
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    +
  • 1 tbsp. dried basil
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    +
  • 2 28-oz. cans whole peeled tomat...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
    -
    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 3-6 medium cloves garlic, minced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
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    +
  • 3 medium stalks of celery, finel...
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    +
  • 2 large carrots, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 dried pasilla, New Mexican, or...
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    +
  • 4 plump garlic cloves, unpeeled
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    +
  • 3 tbsp canola oil
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    +
  • 1 15 oz can Muir Glen Fire Roast...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 8 tablespoons unsalted butter, d...
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    +
  • 1 cup chopped onion
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    +
  • 1 1/3 cups chopped celery
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    +
  • 1 1/3 cups chopped carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp. canola oil
    -
    +
  • 3 cloves garlic, crushed
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    +
  • 1 large yellow onion, minced
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    +
  • 1 plum tomato, cored, seeded, an...
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    +
  • 10 cups chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 eggplants, unpeeled and cut cr...
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    +
  • -- Salt as needed for the eggplant
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    +
  • 1/4- 1/2 cup extra virgin olive...
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    +
  • 1 small to medium onion, chopped
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    +
  • 5 cloves coarsely chopped garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ cup olive oil
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    +
  • ¼ tsp. dried oregano
    -
    +
  • 4 medium yellow onions, thinly s...
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    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 2 tsp. tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
    -
    +
  • a small bunch of fresh basil
    -
    +
  • 4 sprigs of fresh rosemary
    -
    +
  • Parmesan cheese for grating
    -
    +
  • 1 pound good quality ground beef...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Swanson® Chicken Broth or...
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    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/2 teaspoon Italian seasoning,...
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    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Salt
    -
    +
  • 1/2 pound thin spaghetti
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
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    +
  • Four 1-inch-thick filet mignon s...
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all