• 9 Ingredients
  • 1 small eggplant
    -
    +
  • 1 medium zucchini
    -
    +
  • salt and pepper
    -
    +
  • 6 oz pre-cooked spaghetti squash
    -
    +
  • 5 bottled kalamata olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a little salt, for cooking the p...
    -
    +
  • 1(1-lb) box whole wheat spaghetti
    -
    +
  • ¾ cup pitted olives
    -
    +
  • ¼ cup sun-dried tomatoes
    -
    +
  • 3 clove garlic, peeled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 8 anchovies (drained and finely...
    -
    +
  • 2 cloves garlic (peeled and fine...
    -
    +
  • ½ teaspoon dried chilli flakes (...
    -
    +
  • 500 grams spaghetti
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a small eggplant
    -
    +
  • medium zucchini
    -
    +
  • salt and pepper
    -
    +
  • pre-cooked spaghetti squash (6 oz)
    -
    +
  • chopped up 5 bottled kalamata ol...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 anchovy fillets in oil
    -
    +
  • 3 tablespoons black olives , pi...
    -
    +
  • One 16-ounce can peeled whole t...
    -
    +
  • ¾ cup extra virgin olive oil ,...
    -
    +
  • One 2-inch hot red pepper , hal...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound dried spaghetti, spaghet...
    -
    +
  • 5 garlic cloves, forced through...
    -
    +
  • 2 teaspoons anchovy paste
    -
    +
  • 1/2 teaspoon hot red-pepper flakes
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 to 2 tablespoons salted capers
    -
    +
  • 1 1/2 pounds vine-ripened tomatoes
    -
    +
  • 3 tablespoons tomato paste, or t...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 4 or 5 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons (2 turns around th...
    -
    +
  • 4 to 6 cloves garlic, chopped
    -
    +
  • 1 tin flat anchovy fillets, drained
    -
    +
  • 1 /2 teaspoon crushed red pepper...
    -
    +
  • 20 oil-cured black olives, crack...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Salt
    -
    +
  • 1 pound whole wheat spaghetti
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 5-6 large cloves garlic, grated...
    -
    +
  • 5-6 anchovy fillets (omit these...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds ground sirloin
    -
    +
  • 2 small to medium yellow onion,...
    -
    +
  • 6 cloves garlic, chopped, divided
    -
    +
  • 1 egg
    -
    +
  • 1/2-2/3 cup Italian bread crumbs...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces Black Olives (Cut in...
    -
    +
  • 3 tablespoons Capers in Vinega...
    -
    +
  • 4 sprigs of Flat-leaf Parsley...
    -
    +
  • 1/2 cup Chicken Stock
    -
    +
  • 3 leaves of chiffonade Basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 1 kg (35.6 oz - 2 lb) Plum Tomat...
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • crusty bread, for mopping
    -
    +
  • 1 (32 ounce) can chunky style cr...
    -
    +
  • grated parmigiano-reggiano chees...
    -
    +
  • 20 oil-cured black olives , crac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound tomatoes (preferably a c...
    -
    +
  • 1 clove garlic, crushed and fine...
    -
    +
  • 1 small bunch basil, leaves was...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon capers, preferably...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 red bell peppers or yellow bel...
    -
    +
  • 1/3 cup chopped parsley , plus e...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 2 lbs ripe tomatoes , peeled,see...
    -
    +
  • 1/4 cup kalamata olive or gaeta...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 1 shallot, coarsely chopped
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 beefsteak tomatoes, sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon ground allspice or...
    -
    +
  • 1 egg
    -
    +
  • 12 baby portobello caps, (crimin...
    -
    +
  • 1/2 cup grated Parmigiano-Reggia...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 garlic cloves , chopped, divided
    -
    +
  • 1/2-2/3 cup Italian seasoned bre...
    -
    +
  • 2 tablespoons chopped fresh sage...
    -
    +
  • 1 1/2 lbs ground sirloin
    -
    +
  • 1/4 lb pancetta , chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Oil cured black olives, for garn...
    -
    +
  • 4 to 6 cloves garlic, chopped
    -
    +
  • 2 tablespoons (2 turns around th...
    -
    +
  • 1 1/2 cups (about 1 bundle) wate...
    -
    +
  • 20 oil-cured black olives, crack...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all