V
Vegetarian
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 green Italian frying pepper or...
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  • 4 whole scallions, thinly sliced
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  • 1/4 teaspoon crushed red pepper...
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 - 16 oz boxes mussels (pre-coo...
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  • 1 - 28 oz can San Marzano tomato...
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  • 1/2 medium onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 cup red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 eggplants, unpeeled and cut cr...
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  • -- Salt as needed for the eggplant
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  • 1/4- 1/2 cup extra virgin olive...
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  • 1 small to medium onion, chopped
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  • 5 cloves coarsely chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fresh Hot Italian Pork Sausage...
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  • 2 tablespoon olive oil
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  • 1/2 cup chopped yellow onion
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  • 1 14.5 oz can whole peeled tomatoes
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  • 1 tablespoon tomato paste, (buy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 garlic cloves, thinly sliced
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  • 3 cups fresh or canned Italian p...
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  • 1/2 bunch fresh chopped parsley...
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  • 3 tablespoons plus 1/2 cup extra...
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  • Chili pepper flakes, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups chicken stock, available...
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  • 1 medium yellow skinned onion, c...
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  • 1 pound ground beef, pork and ve...
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  • 1 cup basil leaves, torn or shre...
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  • 1/2 cup grated cheese, Parmigian...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt, for pasta water
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  • 1 egg, beaten
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  • 1 pound spaghetti
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  • 1/2 teaspoon crushed red pepper...
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  • Grated cheese, such as Parmigian...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 12 ounces pound ground pork
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  • 12 ounces ground beef sirloin
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  • Salt and freshly ground black pe...
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  • 3 slices good quality bread such...
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  • 1 cup milk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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