• 12 Ingredients
  • 4 to 6 as a main course, 6 to 8...
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  • Salt
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  • 1 pound spaghetti
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  • 1/2 pound conserved tuna, plus 2...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 8 anchovies (drained and finely...
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  • 2 cloves garlic (peeled and fine...
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  • ½ teaspoon dried chilli flakes (...
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  • 500 grams spaghetti
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound spaghetti
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  • 1 medium red onion, coarsely cho...
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  • 1 red chile pepper, preferably f...
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  • 2 cloves garlic, grated
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  • 1/2 cup flat-leaf parsley (a cou...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 4 tablespoons extra-virgin olive...
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  • 6 anchovy fillets
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  • 6 cloves garlic, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 pounds jumbo shrimp, peeled an...
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  • 1 lemon, juiced
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  • 1/4 cup flat leaf parsley (a cou...
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  • 1 teaspoon crushed red pepper fl...
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  • 4 cloves garlic, crushed and peeled
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 500.0g clams
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  • olive oil
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  • 1 lemon , zested plus a squeeze...
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  • 3 garlic cloves , chopped
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  • a handful flat-leaf parsley , ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 anchovy fillets in oil
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  • 3 tablespoons black olives , pi...
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  • One 16-ounce can peeled whole t...
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  • ¾ cup extra virgin olive oil ,...
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  • One 2-inch hot red pepper , hal...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ cup olive oil
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  • ¼ tsp. dried oregano
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  • 4 medium yellow onions, thinly s...
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  • 2 cloves garlic, finely chopped
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  • 2 tsp. tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 5 tablespoons extra virgin olive...
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  • 4 cloves garlic, grated or finel...
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  • 2 teaspoons anchovy paste (optio...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound dried spaghetti, spaghet...
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  • 5 garlic cloves, forced through...
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  • 2 teaspoons anchovy paste
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  • 1/2 teaspoon hot red-pepper flakes
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  • 1/3 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 packed cups mixed greens of fr...
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  • 2 pinches pulverized saffron in...
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  • 2 4-ounce cans boneless sardines...
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  • Freshly ground pepper
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  • 1/4 teaspoon powdered fennel seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons (2 turns around th...
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  • 4 to 6 cloves garlic, chopped
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  • 1 tin flat anchovy fillets, drained
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  • 1 /2 teaspoon crushed red pepper...
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  • 20 oil-cured black olives, crack...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 4 tablespoons extra virgin olive...
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  • 5-6 large cloves garlic, grated...
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  • 5-6 anchovy fillets (omit these...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces Black Olives (Cut in...
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  • 3 tablespoons Capers in Vinega...
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  • 4 sprigs of Flat-leaf Parsley...
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  • 1/2 cup Chicken Stock
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  • 3 leaves of chiffonade Basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 1 kg (35.6 oz - 2 lb) Plum Tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • crusty bread, for mopping
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  • 1 (32 ounce) can chunky style cr...
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  • grated parmigiano-reggiano chees...
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  • 20 oil-cured black olives , crac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup (4 turns around the pan...
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  • Tomato and Onion Salad, as an ac...
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  • 2 tablespoons (a couple of gener...
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  • 1/2 teaspoon crushed red pepper...
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  • 4 cloves garlic, crushed and peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup soft breadcrumbs (made f...
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  • 1/2 teaspoon salt
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  • 40 g parmesan cheese , finely gr...
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  • 2 tablespoons salt
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  • 200 g spaghetti (or similar kind...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 lb spaghetti or bucatini pasta
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  • 1 (2 ounce) can anchovy fillets...
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  • salt and pepper
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  • 8 fresh basil leaves , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 red bell peppers or yellow bel...
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  • 1/3 cup chopped parsley , plus e...
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  • 1 tablespoon dried oregano
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  • 2 lbs ripe tomatoes , peeled,see...
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  • 1/4 cup kalamata olive or gaeta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons chopped flat-leaf...
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  • 1 shallot, coarsely chopped
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  • 1 tablespoon red wine vinegar
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  • 2 beefsteak tomatoes, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Oil cured black olives, for garn...
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  • 4 to 6 cloves garlic, chopped
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  • 2 tablespoons (2 turns around th...
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    +
  • 1 1/2 cups (about 1 bundle) wate...
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    +
  • 20 oil-cured black olives, crack...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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