LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 carrot cut into sticks
    -
    +
  • 1/2 large onion cut into wedges
    -
    +
  • 1 rib celery cut in half
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
    -
    +
  • 2 quarts cherry tomatoes
    -
    +
  • 3 tablespoons high-quality balsa...
    -
    +
  • 1 medium red onion
    -
    +
  • (Optional) 1 quarts sugar snap peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 big stalks of kale
    -
    +
  • Sea salt
    -
    +
  • Raw red pepper and ginger salad...
    -
    +
  • 1/2 avocado, cubed
    -
    +
  • 1 carrot, peeled and sliced into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups shelled edamame, or soy b...
    -
    +
  • 2 x meyer lemons or regular lemons
    -
    +
  • 5 x shiso leaves, sliced into a...
    -
    +
  • 3 tbsp fruity extra virgin olive...
    -
    +
  • 2 tbsp rice vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
    -
    +
  • 1 large mango, peeled and julienned
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 3 scallions, washed, trimmed and...
    -
    +
  • 1/4 cup tofu or regular cream ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup Olive Oil
    -
    +
  • 4 x cloves roasted garlic
    -
    +
  • 1 tbsp Lemon Juice
    -
    +
  • 1 medium loaf French or Italian...
    -
    +
  • 1/3 cup blanched, slivered almonds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh mint leaves
    -
    +
  • 2 x dried dates, pitted
    -
    +
  • 1/2 small serrano chile, stem re...
    -
    +
  • a squeeze of fresh lemon juice a...
    -
    +
  • 1 1/2 cups fresh peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
    -
    +
  • 1/2 cup pearl couscous
    -
    +
  • 1/2 cup (plus 2 tablespoons) water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup fresh mint, chopped (res...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
    -
    +
  • 1 serrano chile, stemmed and seeded
    -
    +
  • 5 green onions, green parts trim...
    -
    +
  • a big handful of cilantro
    -
    +
  • 1 clove garlic, peeled and smashed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup black rice
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp creamy peanut butter
    -
    +
  • 6 Tbsp vegetable oil
    -
    +
  • 1/2 teaspoon toasted (dark) sesa...
    -
    +
  • 4 Tbsp seasoned rice vinegar (if...
    -
    +
  • 4 cups thinly sliced cabbage (Na...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
    -
    +
  • a cucumber
    -
    +
  • 1 handful of fresh basil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 3 cloves of garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound carrots, scrubbed or pee...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/2 an avocado, pitted and slice...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs heirloom carrots, trimmed...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • kosher salt and freshly cracked...
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • 1 shallot, roughly chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 large head green cabbage, fine...
    -
    +
  • ½ small head red cabbage, finely...
    -
    +
  • 1 large carrot, peeled and finel...
    -
    +
  • 2 teaspoons unrefined toasted se...
    -
    +
  • 3 Tablespoons unrefined, cold-pr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
    -
    +
  • 3 cups water (or more, depending...
    -
    +
  • 2 2-inch strips of fresh lemon z...
    -
    +
  • 2 cups shelled English peas (fro...
    -
    +
  • Salted water for blanching (1 qu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 organic apple
    -
    +
  • a hand full of baby carrots
    -
    +
  • some chopped walnuts
    -
    +
  • a few arugula leaves
    -
    +
  • 1 tsp of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
    -
    +
  • 1 cup frozen peas
    -
    +
  • 2 tsp coriander seed, roughly cr...
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1¼ cup (250 gr) French green len...
    -
    +
  • 1 bay leaf
    -
    +
  • a few springs of fresh thyme
    -
    +
  • salt
    -
    +
  • 1 carrot, peeled and finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 carrots, grated
    -
    +
  • 1/2 head of red cabbage, finely...
    -
    +
  • 3 spring onions, finely chopped
    -
    +
  • 3 tablespoon of mayonaisse
    -
    +
  • 1 tablespoon of wholegrain mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Half of a 10-ounce container of...
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 1 tablespoon grainy Dijon mustard
    -
    +
  • 1 teaspoon cider vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 cup Israeli couscous (I like M...
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 cups frozen shelled edamame
    -
    +
  • 1 x red bell pepper, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
    -
    +
  • 1 medium fennel bulb, chopped fi...
    -
    +
  • 1/2 small purple cabbage, choppe...
    -
    +
  • 1/2 cup finely chopped parsley
    -
    +
  • 1/4 cup finely chopped mint
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup organic quinoa
    -
    +
  • sea salt
    -
    +
  • 2 cup organic baby spinach leave...
    -
    +
  • 1 tsp ripe pear, washed, stemmed...
    -
    +
  • 1/2 x chilled chick peas, rinsed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all