• 9 Ingredients
  • 3 large carrots, peeled and juli...
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  • 1/2 medium onion, sliced thinly
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  • 1 teaspoon salt
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  • 5 ounces canned Italian tuna, dr...
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  • 1 avocado, cut into cubes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon wasabi paste (a blo...
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  • 1 tablespoon Tamari (dark soy sa...
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  • 1 tablespoon vegetable oil
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  • 2 scallions, chopped
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  • 1 can tuna packed in water (6 ou...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • Sea salt or kosher salt
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  • 1 pound paccheri or other short...
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  • 1/8 teaspoon crushed saffron thr...
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  • Extra-virgin olive oil
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  • One 6-to-7-ounce can good-qualit...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 oz can of tuna, drained
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  • 1/4 cup plain, thick yogurt
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  • 1 tbsp mayonnaise
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  • 1/4 cup crumbled feta cheese
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  • 1 tbsp chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon wasabi paste, a blo...
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  • 1 tablespoon tamari (dark soy sa...
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  • 1 tablespoon vegetable oil
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  • 2 scallions, chopped
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  • 1/6 ounce can water-packed tuna...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. extra virgin olive oil
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  • 6 ears fresh corn , grilled with...
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup red onion, finely diced
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  • 1/2 cup Hellmann's® or Best Food...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 sweet onion, thinly sliced int...
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  • 1/4 cup aged red wine vinegar
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  • 1 pound small potatoes, any waxy...
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  • Sea salt and freshly ground pepper
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  • 1 1/2 pounds green beans (a sing...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped basil
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  • 1 tablespoon chopped parsley
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  • 1/2 red onion , chopped very fine
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  • 1 1/2 cups orzo or brown rice
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  • 16 ounces chunk tuna , packed in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 ounces) light tuna fish...
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  • 3 tablespoons mayonnaise
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  • 1/4 teaspoon wasabi paste or fre...
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  • Two 10-inch flour tortillas
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  • 2 medium leaves Boston lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup (about 1/2 pound) orzo (ri...
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  • 1/2 pound green beans, cut diago...
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  • 2 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 4 anchovies, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8.8oz (250 grams) bag of mini...
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  • 1 standard sized can of premium...
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  • 1 cup baby peas
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  • 2 Tbl cilantro, finely chopped
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • CaRROT SLaW:
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  • 1 (1/2") piece ginger, peeled an...
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  • 2 cloves garlic, cut in half
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  • 1/4 teaspoon salt
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  • 1 tablespoon raw sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • CaRROT SLaW:
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  • 1 (1/2") piece ginger, peeled an...
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  • 2 cloves garlic, cut in half
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  • 1/4 teaspoon salt
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  • 1 tablespoon raw sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 lemon , juice of
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  • 1/2 teaspoon paprika
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  • 1/2 cup roasted red pepper, sold...
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  • Salad Ingredients
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  • 1 (12 ounce) can solid white tun...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped sweet onion
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  • 2-3 medium dill pickles , chopped
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  • 2 (6 ounce) cans light chunk tun...
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  • 2-3 tablespoons sweet pickle rel...
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  • 10 ounces macaroni (small shell)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup garlic mayonnaise ( Garlic...
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  • 1/4 cup chopped olive, reserve a...
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  • 1 (6 ounce) can tuna (I like fil...
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  • 1 tablespoon red wine vinegar
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  • 1 (14 ounce) can peas , drained...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons chopped red onions
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  • 1/4 teaspoon salt
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  • 1 (15 ounce) can black beans , d...
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  • 1/4 cup mayonnaise (I used light)
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  • 2 (6 ounce) cans solid albacore...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon chopped garlic
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  • 2 tablespoons olive oil
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  • Creole seasoning
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  • 1/2 pound angel hair pasta, cook...
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  • 1/4 cup chopped roasted peanuts
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 2 (6 ounce) cans water packed tu...
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  • 4 green onions, chopped
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  • 1 (32 ounce) package dried small...
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  • 1/2 (16 ounce) bottle thousand i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup cooked salad pasta , rings...
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  • pepper
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  • 1/2 cup fat-free mayonnaise
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  • 1 can tuna in water
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  • flat bottomed ice cream cones
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • pepper
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon sunflower oil or ot...
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  • 50 g onions , finely chopped (ab...
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  • 1 teaspoon soy sauce , to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon honey mustard (use a...
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  • 1 tablespoon light mayonnaise (o...
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  • 1 baby carrot, chopped (optional)
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  • 1/2 teaspoon Mrs. Dash seasoning...
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  • sweet relish (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (900 g) boxes whole wheat rotini
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  • 1/2-3/4 cup mayonnaise
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  • 1 (250 ml) container president's...
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  • 1/2-1 cup grated cheese (I used...
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  • 1/2-1 cup finely chopped meat (I...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can tuna , drained
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  • 2 teaspoons anchovy paste (optio...
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  • 1/4 cup half-and-half
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  • 1 cup mayonnaise , of your choice
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  • 1/4 cup yogurt or sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all