• 21 Ingredients
  • 8 large boneless skinless chicke...
    -
    +
  • 1 1/2 c buttermilk
    -
    +
  • 2 T Dijon mustard
    -
    +
  • 2 t dried oregano
    -
    +
  • 1 t dried basil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
    -
    +
  • 2 quarts cherry tomatoes
    -
    +
  • 3 tablespoons high-quality balsa...
    -
    +
  • 1 medium red onion
    -
    +
  • (Optional) 1 quarts sugar snap peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ounces arugula
    -
    +
  • 8 ounces of thick-cut bacon
    -
    +
  • Handful of grape tomatoes, halve...
    -
    +
  • Small amount of parmesan cheese,...
    -
    +
  • aged balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1 pint red cherry tomatoes, slic...
    -
    +
  • 1 pint yellow cherry tomatoes, s...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
    -
    +
  • 1 cup of arkansas rice
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 sweet onion, diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
    -
    +
  • 1 tablespoon light olive oil
    -
    +
  • 2 shallots, finely diced
    -
    +
  • 2 cloves garlic, finely diced
    -
    +
  • 1/2 small carrot, finely diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups dry black-eyed peas
    -
    +
  • Salt
    -
    +
  • 1 package of feta cheese, about...
    -
    +
  • 1 jar of sun-dried tomatoes in o...
    -
    +
  • 1 cup black olives, preferably K...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
    -
    +
  • 1 head garlic, peeled
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and ground black pepper...
    -
    +
  • 1 bunch green onions, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
    -
    +
  • a cucumber
    -
    +
  • 1 handful of fresh basil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 3 cloves of garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
    -
    +
  • 2 chicken tenderloins, cooked an...
    -
    +
  • 4 slices of Italian dry salami,...
    -
    +
  • ¼ cup artichoke hearts, chopped...
    -
    +
  • 1-2 tablespoons kalamata olives...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pretzel bun (or 2 slices of pr...
    -
    +
  • 2 slices romaine lettuce
    -
    +
  • 2 or 3 slices of leftover turkey
    -
    +
  • 3 slices cooked bacon
    -
    +
  • 1 tomato, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 handful green beans, trimmed
    -
    +
  • 2 medium Yukon Gold potatoes, pe...
    -
    +
  • 1 handful cherry tomatoes, halved
    -
    +
  • 1 10-oz can corn, drained
    -
    +
  • 1 x carrot, peeled and shredded
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 cup all purpose flour or J...
    -
    +
  • 1 stick (115g) unsalted butter,...
    -
    +
  • 1/4 teaspoon of salt
    -
    +
  • 2-3 tablespoons ice cold water
    -
    +
  • 4 to 6 tomatoes, depending on size
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1¾ lbs plum tomatoes (about 4 la...
    -
    +
  • 2 cloves garlic, pushed through...
    -
    +
  • 1 tsp salt
    -
    +
  • ½ tbsp balsamic vinegar
    -
    +
  • 1 tsp white sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 4 ounces saucisson sec, thinly s...
    -
    +
  • 2 cups fresh peas or thawed froz...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • 4 slices bread from a country loaf
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Salt & Pepper to Taste
    -
    +
  • ¾ c. orrechiette pasta
    -
    +
  • 2 c . fresh arugula
    -
    +
  • 2 large links chicken sausage,...
    -
    +
  • 2 oz. goat cheese, crumbled
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 x organic red onions, slic...
    -
    +
  • 1/2 cup organic red wine vinegar
    -
    +
  • 1/2 cup water
    -
    +
  • 2 x organic allspice berries
    -
    +
  • 2 x organic whole cloves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp Soy Sauce
    -
    +
  • a few drops of toasted sesame oil
    -
    +
  • a dash of sherry vinegar
    -
    +
  • 1 to 2 tablespoons olive oil
    -
    +
  • Sea Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
    -
    +
  • salt to taste
    -
    +
  • 1/2 teaspoon pure red chile powd...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 -inch piece fresh ginger, pe...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt
    -
    +
  • 1 pound penne rigate pasta
    -
    +
  • 1 medium eggplant (1 1/2 pounds)...
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • Pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
    -
    +
  • 2 chicken breasts, skinless and...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • Olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 slices of applewood-smoked bacon
    -
    +
  • 16 mini brioche rolls (about 2 i...
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 celery rib, minced
    -
    +
  • 1/2 small shallot, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
    -
    +
  • 600 g (21oz) tempeh
    -
    +
  • 3 tbs peppercorn medley (I used...
    -
    +
  • 1-2 tsp rock salt
    -
    +
  • 4 tbs apricot or plum jam
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
    -
    +
  • 1 bag of romaine lettuce
    -
    +
  • 1 bag frozen corn
    -
    +
  • 20 basil leaves washed and cut i...
    -
    +
  • 1 jicama chopped into matchsticks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all