• 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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  • 1 large carrot, peeled and slice...
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    +
  • 200 g (7 oz) marinated tofu, sli...
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    +
  • 1 cup fresh bean sprouts
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    +
  • 2 shallots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / 6 oz / 170 g plain Gre...
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  • 1/4 teaspoon salt, plus more to...
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    +
  • 1 handful arugula, chopped
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    +
  • 1 small bunch chives, minced
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    +
  • 8 oz mung bean sprouts (or equiv...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pt. fresh carrot juice
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1 teaspoon Sriracha (asian chili...
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  • 1 teaspoon asian (toasted) sesam...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 large fresh basil sprig
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    +
  • 1/3 cup plus 1/2 cup extra-virgi...
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    +
  • 3 1/2"-thick slices seedless wat...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 tablespoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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    +
  • 1 jalapeño chile, seeded and fin...
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    +
  • 2 tsp. cumin seeds
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    +
  • 1 tsp. fennel seeds
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fresh sweet peas – thinly...
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  • 1 1/5 cup white cabbage – thinly...
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    +
  • 1 cup arugula
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    +
  • 1 1/2 cup frisse
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    +
  • micro daikon radish sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
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    +
  • 8-10 medium asparagus, trimmed a...
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    +
  • 1/2 medium head of broccoli (or...
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    +
  • 1 small handful cilantro (or min...
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    +
  • 1 small Clove of garlic, mashed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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    +
  • 2 cup water
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    +
  • 1 cup diced pineapple
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    +
  • 2 cup broccoli, blanched
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    +
  • 2 medium carrots, sliced into ma...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large fresh basil sprig
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    +
  • 1/3 cup plus 1/2 cup extra-virgi...
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    +
  • 3 1/2"-thick slices seedless wat...
    -
    +
  • 1/4 cup fresh lime juice
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    +
  • 1 tablespoon honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
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    +
  • One 15-ounce can chickpeas
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    +
  • 2 large shallots, sliced
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    +
  • 1 ½ teaspoons salt
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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    +
  • Spicy asian Dressing
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    +
  • Coarse salt
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    +
  • 3 1/2 ounces Chinese rice noodle...
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    +
  • 1 tablespoon vegetable oil, such...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp sunflower seeds
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    +
  • 1 tbsp pumpkin seeds
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    +
  • 1 tbsp white sesame seeds
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    +
  • 1 avocado, halved, pitted, peele...
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    +
  • 4 cups sprouts, preferably a mix...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 carrots
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    +
  • 8 radishes
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    +
  • a 1-pound piece ham
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    +
  • 1 head romaine
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    +
  • 1 small head radicchio
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Little Gem lettuce hearts, lea...
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    +
  • 1 red onion , halved and thinly...
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    +
  • 200.0g bag bean sprouts
    -
    +
  • small knob grated ginger
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    +
  • 500.0g minced pork
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
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    +
  • 3 slices fresh ginger
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    +
  • 1 garlic clove, smashed
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    +
  • 1 point star anise
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    +
  • Sliver hot pepper
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 slices sprouted grain toast
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    +
  • 2 tsp vegan mayo
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    +
  • a few pinches of smoky paprika o...
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    +
  • 4 oz. tempeh, thinly sliced
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    +
  • 2 tsp tamari
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • Spicy asian Dressing
    -
    +
  • Coarse salt
    -
    +
  • 3 1/2 ounces Chinese rice noodle...
    -
    +
  • 1 tablespoon vegetable oil, such...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4.0 tbsp lime juice (about 2-3 l...
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    +
  • 1.0 tbsp light muscovado sugar
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    +
  • 2-3 large carrots , cut into thi...
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    +
  • 2.0 tbsp fish sauce (nam pla)
    -
    +
  • 4 spring onions , chopped
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
    -
    +
  • 1 packet miso soup mix
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    +
  • 1/4 cup liquid aminos "soy sauce"
    -
    +
  • OR 2 Tbsp traditional soy sauce
    -
    +
  • 1 cup sliced shiitake mushrooms
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • From test kitchen director Donna...
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 2 teaspoons olive oil
    -
    +
  • 1 clove minced garlic
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup a.1. Teriyaki Steak Sauce
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    +
  • 2 Tbsp. each: PLaNTERS Creamy Pe...
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    +
  • 1 beef flank steak or beef top s...
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    +
  • 8 cups torn mixed salad greens o...
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    +
  • 1 cup each: sliced cucumbers and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup (50 ml) lemon juice
    -
    +
  • 1 tablespoon plus 2 teaspoons so...
    -
    +
  • 1/2 teaspoon finely grated garlic
    -
    +
  • 1/4 teaspoon chili garlic sauce,...
    -
    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 clove of garlic, finely chopped
    -
    +
  • 1 fresh red chili, seeded and diced
    -
    +
  • a finger of fresh gingerroot, gr...
    -
    +
  • 4 teaspoons fresh cilantro, chopped
    -
    +
  • 4 tablespoon organic shoyu sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 (6-inch) pieces kombu (dried k...
    -
    +
  • 1 quart water
    -
    +
  • 1/2 cup tightly packed katsuo bu...
    -
    +
  • 2 tablespoons finely diced carrot
    -
    +
  • 1/4 cup finely chopped onion
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red chili sliced thin
    -
    +
  • 1 red onion sliced thin
    -
    +
  • 1 lime (juiced)
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 cup bean sprouts
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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