• 11 Ingredients
  • 1 whole Cut Up Fryer Chicken
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  • 2 stalks (to 3 Stalks) Celery, C...
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  • 3 whole Green Onions, Chopped
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  • 2 cups (to 3 Cups) Grapes, Halved
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  • 1/2 cup Mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Buy a very firm, under-ripe cant...
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  • 1 under-ripe cantaloupe
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  • 1/2 cup plain yogurt
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  • 1/2 teaspoon grated ginger
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  • 3/4 teaspoon curry powder, or to...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups warm water
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  • 1/2 teaspoon dry yeast
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  • 4 cups all-purpose flour
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  • 2 tablespoons green olive oil, p...
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cucumbers
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  • Salt and pepper to taste
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  • 1 cup plain yogurt
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  • 1 tablespoon finely chopped onion
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  • 1 tablespoon fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon red chili powder
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  • 1/2 teaspoon minced jalapeño
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups cooked, shredded chicken...
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  • ½ cup plain yogurt
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  • 1 teaspoon yellow curry powder
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  • ½ teaspoon salt
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  • ⅓ cup loosely packed cilantro le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons unflavored gelatin (...
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  • 2 cups whipping cream
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  • 1 vanilla bean, split lengthwise...
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  • 1/2 cup sugar
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  • 3 strips orange peel (orange par...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 cups sliced radishes (I used o...
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  • 2 cups loosely packed herb leav...
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  • 1 cup sungold (or other small "c...
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  • 1 cup very ripe quartered strawb...
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  • 4 tablespoons organic plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of Greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp. plain yogurt
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  • 2 tbsp. mayonnaise
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  • 2 tbsp. Dijon mustard
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  • 2 tbsp. whole grain mustard
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  • 2 tbsp. horseradish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 2-3 x ribs of celery, chopped
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  • 2 cup seedless red grapes, halved
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  • 1/2 cup plain yogurt
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • Bread - 2 cups, torn (You can go...
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  • Olive oil - 2 tbs. + 2 tbs.
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  • Kale - 1 bunch, leaves of
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  • Lemon juice - 2 tbs.
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  • Dijon mustard - 1 tsp.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 8 oz dry whole-wheat pasta like...
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  • 1 recipe tzatziki sauce
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  • 1 ½ cups plain yogurt (preferabl...
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  • ½ large cucumber, grated with a...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 3-4 cups fresh greens
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  • 1/2 cup corn (frozen is fine, ju...
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  • 2 scallions, light green parts o...
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  • 1/2 avocado
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  • 1 red or yellow pepper, cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 4 pita bread rounds
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  • 1 teaspoon paprika (one-third pa...
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  • 1 teaspoon dried thyme (one-thir...
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  • 1/2 teaspoon dried oregano (eyeb...
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  • Pinch of cinnamon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • chicken breast meat leftover fro...
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  • a bunch of radishes, multicolore...
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  • 1 small shallot
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 medium-to-large red potatoes,...
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  • 1 tsp dried dill (or fresh if yo...
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  • 1 tbsp chopped fresh rosemary (o...
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  • 1 block tofu of your choice
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  • 1 cup green beans, rinsed and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 vegetarian haggis, about 450g
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  • 4 soft flour tortilla
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  • Mixed salad leaves
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  • Half a cucumber
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  • Half a shallot, finely chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup plain yogurt
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  • 1 tablespoon curry powder
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
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  • 1 can (3 ounces) chunk chicken,...
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  • 1 teaspoon fat-free sour cream
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  • 1 teaspoon fat-free plain yogurt
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  • 1 teaspoon spicy brown mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound rotisserie chicken meat,...
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  • 3 ribs celery, chopped
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  • 1 cup seedless red grapes, halved
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  • 1/2 cup shredded carrots (a coup...
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  • 4 scallions, chopped on an angle
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup plain yogurt
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  • 1 cup finely diced radishes
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  • 1 cup finely diced cucumber
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  • 1 small garlic clove, minced and...
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  • 2 tablespoons minced fresh mint...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all