• 10 Ingredients
  • Vegetable oil cooking spray
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    +
  • 2 slices prosciutto, fat trimmed...
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    +
  • 1 tablespoon 2 percent plain Gre...
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  • 1 tablespoon reduced-fat mayonnaise
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  • 2 teaspoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / 6 oz / 170 g plain Gre...
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  • 1/4 teaspoon salt, plus more to...
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    +
  • 1 handful arugula, chopped
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    +
  • 1 small bunch chives, minced
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    +
  • 8 oz mung bean sprouts (or equiv...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain greek yogurt
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    +
  • 1/2 small red onion, diced small
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    +
  • 1 tablespoon chives, chopped
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  • 2 large hard-boiled eggs, finely...
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  • 2 teaspoons hot sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup apple cider vinegar
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    +
  • 1 cup Plain low fat greek yogurt...
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    +
  • 1/8 cup Honey (or agave nectar)
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    +
  • 1 tsp Salt
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    +
  • 1/2 tsp Pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag broccoli
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  • 1 1/4 cup shredded carrots
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    +
  • 1 small container plain greek st...
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  • 1 tbsp mayonnaise
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    +
  • dijon mustard (just to taste)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 slices prosciutto, fat trimmed...
    -
    +
  • 1 tablespoon 2 percent plain Gre...
    -
    +
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 2 teaspoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 cups fresh spinach leaves
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    +
  • 2 avocados
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    +
  • 3 handfuls of alfalfa sprouts
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    +
  • 2 bell peppers
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    +
  • 1/4 cup plain nonfat greek yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch radishes, stems removed...
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  • 2 large ripe peaches, pitted and...
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    +
  • 5 oz. spring salad greens
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    +
  • 12 oz. smoked trout, broken into...
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    +
  • 1 ripe avocado
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • 2 garlic cloves
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  • 1 shallot
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    +
  • 1/4 cup mint, minced
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    +
  • 1 tbsp parsley (optional)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Campari or plum tomatoes...
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    +
  • 1 1/2 cups diced seeded watermelon
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    +
  • 1 large green bell pepper, seede...
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    +
  • 1/2 large English hothouse cucum...
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    +
  • 1/2 cup very thinly sliced radishes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium stalks celery, trimmed...
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    +
  • 1 English cucumber, peeled, cut...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium bulb fennel (about 1 lb...
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    +
  • 1-1/2 Tbs. chopped fresh flat-le...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 boneless skinless chicken breasts
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    +
  • 1 teaspoon all purpose Greek sea...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 head of romaine lettuce, chopped
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    +
  • 1/2 cucumber, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain greek yogurt
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    +
  • 4 oz hothouse cucumbers (unpeele...
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    +
  • 1/2 clove garlic, crushed to a p...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 lb lean ground beef (93 percen...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 oz. dark chocolate chunks
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    +
  • 1/3 c. milk
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    +
  • 2 T. plain greek yogurt
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    +
  • 1 T. butter
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    +
  • 3/4 c. crushed graham cracker pi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
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    +
  • sea salt, to taste
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    +
  • black pepper, to taste
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    +
  • 5 oz baby red/green leaf and/or...
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    +
  • ⅓ lb feta cheese, sheep or goat...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 jarred roasted red peppers
    -
    +
  • 1/3 cucumber, peeled and chopped
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/2 cup plain Greek-style yogurt
    -
    +
  • 1 clove garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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    +
  • 3/4 cup plain greek yogurt
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    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 oz. ciabatta or baguette, cut...
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    +
  • ¼ cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tbsp. white wine vinegar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup unsalted butter
    -
    +
  • 1/4 cup + 2 tablespoons brown sugar
    -
    +
  • a few pinches of fine grain salt
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    +
  • 1 pound loaf of hearty, substant...
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    +
  • 2 pint basket of ripe strawberri...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 jarred roasted red peppers
    -
    +
  • 1/3 cucumber, peeled and chopped
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/2 cup plain Greek-style yogurt
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup nonfat plain Greek-style...
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    +
  • 1/3 cup olive-oil mayonnaise, su...
    -
    +
  • Juice of 1 large lemon (2 tables...
    -
    +
  • 1 tablespoon coarse-grained must...
    -
    +
  • 1/2 teaspoon sugar (optional, es...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounce(s) (1/2 cup) fat-free pl...
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    +
  • 2 teaspoon(s) tahini
    -
    +
  • 1 1/2 tablespoon(s) pickled ging...
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    +
  • Salt, to taste
    -
    +
  • 2 Granny Smith apples, grated on...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb cooked chicken breast*, diced
    -
    +
  • ½ cup diced celery
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    +
  • ½ cup diced red onion
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    +
  • ½ cup diced apple (I used a Brae...
    -
    +
  • ²⁄₃ cup red or green grapes, sli...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lemon, zested and juiced
    -
    +
  • 3 sprigs oregano, leaves finely...
    -
    +
  • 3 sprigs dill, finely chopped
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    +
  • 3 sprigs mint, leaves cut into a...
    -
    +
  • 2 cloves garlic, smashed and fin...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lemon, zested and juiced
    -
    +
  • 3 sprigs fresh oregano, leaves f...
    -
    +
  • 3 sprigs fresh dill, leaves fine...
    -
    +
  • 3 sprigs fresh mint, leaves cut...
    -
    +
  • 2 cloves garlic, smashed and fin...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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