• 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 15-ounce cans black beans, dra...
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  • 4 bell peppers, a mix of colors,...
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  • 1/2 super-large or 1 medium whit...
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  • Juice of one lime
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1 cup Plain low fat Greek yogurt...
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  • 1/8 cup Honey (or agave nectar)
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  • 1 tsp Salt
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  • 1/2 tsp Pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup Light asian salad dressi...
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  • 3 cups Cabbage/Slaw mix OR lettu...
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  • 3 cups Shredded lettuce OR lettu...
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  • 2 cups Chicken, cooked and chopped
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  • 1 cup Snow peas, washed and trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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  • 4 Persian cucumbers, quartered l...
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  • 1 long red sweet pepper, seeded,...
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  • 1 small handfull fresh dill (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.25 pounds fresh ground raw dar...
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  • 1 (16-ounce) jar tomato salsa
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  • 6 cups thick shredded or chopped...
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  • 3 cups corn chips
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  • 1 (15-ounce) can pinto beans, he...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4
  • 3 heaping cups spring lettuces,...
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  • 1 1/2 cups coarsely chopped mixe...
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  • 1/2 cup cooked, shelled edamame
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp sunflower seeds
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  • 1 tbsp pumpkin seeds
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  • 1 tbsp white sesame seeds
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  • 1 avocado, halved, pitted, peele...
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  • 4 cups sprouts, preferably a mix...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup cranberry juice cocktail (...
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  • 1 3-ounce package of raspberry J...
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  • 1/4 cup granulated sugar
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  • 3/4 cup sangria or other sweet r...
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  • 1 8-ounce can whole berry cranbe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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  • a handful of fresh herbs (thyme,...
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  • 1 small onion, peeled and julienned
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  • 1 small carrot, peeled and cut
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  • a handful of celery leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh peas (a mix of sug...
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  • 3 tablespoons olive oil
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  • 1 tablespoons fresh lemon juice
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  • 1 tablespoon white balsamic vine...
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  • 1/2 teaspoon lemon-pepper season...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 packet Ranch Dressing dry mix,...
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  • 1/4 Cup extra virgin olive oil (...
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  • 1 large onion, finely diced
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  • 1 green bell pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 3 cups Dry pasta
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  • 1/2 cup Garbanzo beans (or white...
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  • 1/2 cup Feta cheese (or shredded...
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  • 1/2 cup Olives (I buys pre-sliced)
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  • 1 cup Celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • a 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • vinegar, lemon juice, salt and p...
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  • Salad and assembly
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  • 6 slices thick-cut applewood-smo...
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  • 1/2 cup hazelnuts
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  • 1 tablespoon hazelnut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 14 oz bag coleslaw mix
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  • 1 rib celery, sliced
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  • 1/2 cucumber, sliced
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  • 1 small handful sugar snap peas...
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  • 1/2 red bell pepper, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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  • 1 cup coarsely grated carrot (ab...
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  • 1/3 cup sliced scallions
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  • 1 tbsp vegetable or canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • half of 1 small watermelon, slic...
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  • 1 handful of toasted pepitas (pu...
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  • salt and pepper, to taste
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  • a handful of pretty salad leaves...
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  • 1 large stem of basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 of a 1-pound package penne p...
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  • 1 jar (14.5 ounces) Prego® alfre...
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  • 1/2 of a 1-ounce envelope ranch...
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  • 1/2 cup shredded Monterey Jack c...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 2 lbs. artisan Bread in Five "Ma...
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  • 1/2 cup red onion, finely diced
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  • 2/3 cup red bell pepper, diced
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  • 2/3 cup frozen corn, thawed
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  • 1 jalapeño pepper, seeded and fi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup chopped fresh herbs, a m...
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  • For the sauce, blend together:
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  • 1 1/2 cups vegetable stock
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  • 1/2 teaspoon salt
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  • For the roasted vegetables and f...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Pound Carrots
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  • 1 Teaspoon Ground Nutmeg
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  • 1 Teaspoon Ground Cumin
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  • 1/2 Teaspoon Ground allspice
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  • 1/2 Teaspoon Ground Ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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