• 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
    -
    +
  • 1 cup diced red onion
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 cup Greek-style, strained yogu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
    -
    +
  • 1 3/4 cups Greek yogurt (I used...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
    -
    +
  • 2 quarts cherry tomatoes
    -
    +
  • 3 tablespoons high-quality balsa...
    -
    +
  • 1 medium red onion
    -
    +
  • (Optional) 1 quarts sugar snap peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 15-ounce cans black beans, dra...
    -
    +
  • 4 bell peppers, a mix of colors,...
    -
    +
  • 1/2 super-large or 1 medium whit...
    -
    +
  • Juice of one lime
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons peanut butter
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup black rice
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
    -
    +
  • 1/2 cup reduced sodium tamari (o...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 15 oz can or 1 1/2 cups white...
    -
    +
  • 1 cup peas (fresh or frozen)
    -
    +
  • 1/2 cup chopped fresh mint
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large carrots, shredded (2 cups)
    -
    +
  • 1/4 cup Greek-style yogurt
    -
    +
  • 1/2 cup Raisins
    -
    +
  • 2 tbsp orange juice (juice from...
    -
    +
  • 1/4 tsp Ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pt. fresh carrot juice
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 teaspoon Sriracha (asian chili...
    -
    +
  • 1 teaspoon asian (toasted) sesam...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 to 3 tablespoons fish sauce
    -
    +
  • 2 ½ tablespoons light brown sugar
    -
    +
  • ½ cup (125ml) water
    -
    +
  • 1 Thai bird’s eye chile, minced,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 1/3 cup / 80 ml extra virgin oli...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/2 teaspoon fine sea salt, plus...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound carrots, scrubbed or pee...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/2 an avocado, pitted and slice...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
    -
    +
  • 1 serrano chile, stemmed and seeded
    -
    +
  • 5 green onions, green parts trim...
    -
    +
  • a big handful of cilantro
    -
    +
  • 1 clove garlic, peeled and smashed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
    -
    +
  • 1 large mango, peeled and julienned
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 3 scallions, washed, trimmed and...
    -
    +
  • 1/4 cup tofu or regular cream ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 slices prosciutto, fat trimmed...
    -
    +
  • 1 tablespoon 2 percent plain Gre...
    -
    +
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons peanut butter
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 baby Yukon Gold (or small yel...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Cracked black pepper
    -
    +
  • ¼ teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
    -
    +
  • 1/7 ounce container of Greek Yog...
    -
    +
  • zest of one lemon
    -
    +
  • 2 tbsp. chopped chives
    -
    +
  • 1 small bunch radishes – washed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup apple cider vinegar
    -
    +
  • 1 cup Plain low fat Greek yogurt...
    -
    +
  • 1/8 cup Honey (or agave nectar)
    -
    +
  • 1 tsp Salt
    -
    +
  • 1/2 tsp Pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds sugar snap peas, tr...
    -
    +
  • Kosher salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon (or more) fresh lem...
  • 1 teaspoon white wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kosher salt
    -
    +
  • Pepper
    -
    +
  • 3 to 4 cups cooked chicken, shr...
    -
    +
  • ½ cup low-fat Greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp creamy peanut butter
    -
    +
  • 6 Tbsp vegetable oil
    -
    +
  • 1/2 teaspoon toasted (dark) sesa...
    -
    +
  • 4 Tbsp seasoned rice vinegar (if...
    -
    +
  • 4 cups thinly sliced cabbage (Na...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole Cut Up Fryer Chicken
    -
    +
  • 2 stalks (to 3 Stalks) Celery, C...
    -
    +
  • 3 whole Green Onions, Chopped
    -
    +
  • 2 cups (to 3 Cups) Grapes, Halved
    -
    +
  • 1/2 cup Mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all