• 20 Ingredients
  • 135 grams dried chick peas about...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 carrot cut into sticks
    -
    +
  • 1/2 large onion cut into wedges
    -
    +
  • 1 rib celery cut in half
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups dry black-eyed peas
    -
    +
  • Salt
    -
    +
  • 1 package of feta cheese, about...
    -
    +
  • 1 jar of sun-dried tomatoes in o...
    -
    +
  • 1 cup black olives, preferably K...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch Tuscan kale, ribs remove...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Sea salt
    -
    +
  • Juice of half a lemon
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 small lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
    -
    +
  • 2 chicken breasts, skinless and...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound pasta shells, cooked unt...
    -
    +
  • 1 small onion, chopped finely (a...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 1/2 cup fresh parsley, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
    -
    +
  • a cucumber
    -
    +
  • 1 handful of fresh basil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 3 cloves of garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 cups cooked farro*
    -
    +
  • 2 cups cooked yellow split peas**
    -
    +
  • 1 1/2 cups peas, fresh if possib...
    -
    +
  • a big splash of Citrus Parmesan...
    -
    +
  • 4 handfuls of mixed salad greens
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
    -
    +
  • 2 chicken tenderloins, cooked an...
    -
    +
  • 4 slices of Italian dry salami,...
    -
    +
  • ¼ cup artichoke hearts, chopped...
    -
    +
  • 1-2 tablespoons kalamata olives...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green (spinach) penne
    -
    +
  • 1 clove garlic
    -
    +
  • 1 cup pitted Picholine and Niçoi...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 4 anchovy fillets, packed in oli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 small beets, quartered
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1 head of butter lettuce, cut or...
    -
    +
  • 1/2 cup spring peas (or thawed f...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 lbs russet potatoes, peele...
    -
    +
  • 1 head cauliflower, chopped into...
    -
    +
  • 16 c water
    -
    +
  • 1 T kosher salt
    -
    +
  • 1 c Egg Beaters, cooked on low...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups warm water
    -
    +
  • 1/2 teaspoon dry yeast
    -
    +
  • 4 cups all-purpose flour
    -
    +
  • 2 tablespoons green olive oil, p...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
    -
    +
  • ½ cup cooked quinoa
    -
    +
  • 4 slices cooked bacon, chopped (...
    -
    +
  • 1 small head fennel, trimmed and...
    -
    +
  • 1 Fuji apple, peeled and cored,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 9 tsp (about half a 190g jar) ol...
    -
    +
  • 140.0g instant polenta
    -
    +
  • 700.0ml vegetable stock (Marigol...
    -
    +
  • 100.0g mixed salad leaves
    -
    +
  • 2 tbsp chopped fresh basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1-9 oz package artichoke, cheese...
    -
    +
  • 2 cups thinly sliced cucumbers,...
    -
    +
  • 1 cup quartered artichokes
    -
    +
  • 2 Tbsp kalamata olives, sliced
    -
    +
  • 1 small shallot, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
    -
    +
  • Salt
    -
    +
  • Red wine vinegar
    -
    +
  • 1 bunch Swiss chard, cleaned, s...
    -
    +
  • 1 x carrot, peeled and cut into...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb. arugula, washed (stem an...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 lb. dried small or medium shel...
    -
    +
  • 3 Tbs. olive oil
    -
    +
  • 6 oz. feta cheese, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 3 cups Dry pasta
    -
    +
  • 1/2 cup Garbanzo beans (or white...
    -
    +
  • 1/2 cup Feta cheese (or shredded...
    -
    +
  • 1/2 cup olives (I buys pre-sliced)
    -
    +
  • 1 cup Celery, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 boneless skinless chicken breasts
    -
    +
  • 1 teaspoon all purpose Greek sea...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 head of romaine lettuce, chopped
    -
    +
  • 1/2 cucumber, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces pasta (your choice)
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1/2 medium red onion, sliced or...
    -
    +
  • 1 red bell pepper, seeded and sl...
    -
    +
  • 1 15-ounce can black olives, dra...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
    -
    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
    -
    +
  • Pinch of cinnamon
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless chicken breast halves...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 12 ounces red-skinned potatoes,...
    -
    +
  • 1/2 cup jarred piquillo peppers...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
    -
    +
  • Salt and pepper
    -
    +
  • 1 package pita bread (8 count)
    -
    +
  • 1 ripe lemon, zested and juiced
    -
    +
  • 3 tablespoon red wine vinegar (e...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free