• 11 Ingredients
  • ½ pound linguine (or other long...
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 shallot, thinly sliced
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  • 1 bunch asparagus, trimmed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cups uncooked orzo
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  • 1 tablespoon good quality extra...
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  • juice and zest of one lemon
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  • 1 small zucchini – cut into smal...
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  • 1 small yellow squash – cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp sunflower seeds
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  • 1 tbsp pumpkin seeds
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  • 1 tbsp white sesame seeds
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  • 1 avocado, halved, pitted, peele...
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  • 4 cups sprouts, preferably a mix...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of Greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 cup fresh/frozen shelled edamame
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  • 2 tbsp rice vinegar
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  • 1-2 tsp brown sugar
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  • 1/4 tsp salt
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  • 2 tsp Toasted sesame oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon wasabi paste (a blo...
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  • 1 tablespoon Tamari (dark soy sa...
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  • 1 tablespoon vegetable oil
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  • 2 scallions, chopped
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  • 1 can tuna packed in water (6 ou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound ground pork, preferably...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons fennel seeds, toaste...
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  • 2 garlic cloves, pounded to a purée
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon wasabi paste, a blo...
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  • 1 tablespoon tamari (dark soy sa...
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  • 1 tablespoon vegetable oil
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  • 2 scallions, chopped
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  • 1/6 ounce can water-packed tuna...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 tbsp lemon juice , plus extr...
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  • 1 garlic clove , bashed to bruise
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  • 25.0g piece parmesan , shaved wi...
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  • 2.0 tbsp olive oil
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  • 2.0 tsp fresh thyme leaves , plu...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 18-24 firm young carrots
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  • 1 tbsp honey
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  • 2 tbsp olive oil
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  • 1 tbsp zatar
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  • 1 tbsp coriander seeds
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 3 fresh sweetcorn cobs, husks on
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  • 12-16 baby Roma tomatoes, halved...
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  • 1 large (or 2 small) chicken bre...
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  • 1-1.5 teaspoons harissa paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200 g bulgur wheat (about a cup)
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  • 1 heaped tsp vegetable stock powder
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  • 1 large carrot, coarsely grated
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  • 1 green pepper, diced
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  • 2 Peppered smoked mackerel fille...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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  • 1 green and red chilli, both fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 500 gm (It’s about a pound. Quit...
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  • For deep frying: vegetable oil
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  • 20 gm (1 tbsp) mixed baby herbs
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  • 15 gm flaked almonds, roasted
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  • 1 kaffir lime leaf, thinly sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 2 kg free-range pork shoulder, b...
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  • sea salt and freshly ground blac...
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  • Pulled pork sauce
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  • 2 tablespoons olive oil
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  • 1 onion, very finely diced
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 ounces) light tuna fish...
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  • 3 tablespoons mayonnaise
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  • 1/4 teaspoon wasabi paste or fre...
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  • Two 10-inch flour tortillas
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  • 2 medium leaves Boston lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz. thin spaghetti or fettucc...
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  • 2 Tbsp. olive oil or butter
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  • 3 large cloves of garlic
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  • 1 small onion
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  • 1 tsp. oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pkg (227 g) flake-style surimi...
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  • 1 cup coarsely grated carrots
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  • 1 cup coarsely grated daikon rad...
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  • 4 cups coarsely shredded iceberg...
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  • 1 cup thinly sliced English cucu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • sauce:
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  • 1 small butternut squash, halved...
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  • 1 tbsp grape seed oil
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  • salt and pepper
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  • handful of thyme sprigs (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 6 carrots
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  • 1 apple
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  • 1 small romaine heart
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  • 1 onion
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    +
  • 1 tbsp ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup barbecued chicken , shredd...
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  • 3/4 cup mayonnaise
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  • paprika and parsley flakes (to g...
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  • 1/2 cup mixed vegetables, cooked...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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