• 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tomatoes
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  • 2 garlic cloves, unpeeled
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  • 1 red onion, unpeeled and halved
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  • ½ tsp. smoked paprika
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  • Juice of ½ a lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup organic quinoa
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  • sea salt
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  • 2 cup organic baby spinach leave...
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  • 1 tsp ripe pear, washed, stemmed...
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  • 1/2 x chilled chick peas, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x chicken breast, grilled
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  • 20 x cherries, pitted and halved
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  • 1/2 x cucumber, peeled and diced
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  • 2 x avocados, pitted and diced
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  • 1/2 cup greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/4 cup all purpose flour or J...
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  • 1 stick (115g) unsalted butter,...
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  • 1/4 teaspoon of salt
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  • 2-3 tablespoons ice cold water
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  • 4 to 6 tomatoes, depending on size
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fresh sweet peas – thinly...
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  • 1 1/5 cup white cabbage – thinly...
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  • 1 cup arugula
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  • 1 1/2 cup frisse
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  • micro daikon radish sprouts
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1¼ cup (250 gr) French green len...
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  • 1 bay leaf
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  • a few springs of fresh thyme
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  • salt
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  • 1 carrot, peeled and finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Half of a 10-ounce container of...
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  • 1/3 cup fresh lime juice
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  • 1/4 cup chopped shallots
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  • 1 tablespoon grainy Dijon mustard
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  • 1 teaspoon cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup honey
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  • juice of 3 limes
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  • 2 Tablespoons white vinegar
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  • 1 Tablespoon cumin
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups warm water
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  • 1/2 teaspoon dry yeast
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  • 4 cups all-purpose flour
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  • 2 tablespoons green olive oil, p...
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large shallot, thinly sliced
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  • 1/2 cup red wine vinegar
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  • Kosher salt, freshly ground pepper
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  • 3 1/2 pounds assorted ripe green...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cucumbers
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  • Salt and pepper to taste
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  • 1 cup plain yogurt
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  • 1 tablespoon finely chopped onion
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  • 1 tablespoon fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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  • 4 Persian cucumbers, quartered l...
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  • 1 long red sweet pepper, seeded,...
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  • 1 small handfull fresh dill (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup light mayonnaise
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons sugar
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  • Coarse salt and ground pepper
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  • 1/2 head green cabbage (1 1/2 po...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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  • a handful of fresh herbs (thyme,...
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  • 1 small onion, peeled and julienned
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  • 1 small carrot, peeled and cut
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  • a handful of celery leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • French baguette
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  • 6 oz. bacon (about 9 slices)
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  • about 6 cups washed lettuce (a d...
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  • 2 pints cherry tomatoes, halved
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  • 1/4 cup loosely packed fresh bas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup shelled pistachios
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  • Coarse salt and ground pepper
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  • 1 1/2 pounds carrots, peeled, ha...
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  • 1/4 cup raisins
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  • 3 tablespoons lemon juice (from...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces green beans, trimmed
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  • 4 ounces yellow wax beans, trimmed
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  • Coarse salt
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  • 1 pound curved, dried pasta, suc...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound (2 large) carrots, pee...
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  • 12 ounces mixed greens
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  • 1/2 cup dried cranberries
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  • 1/2 cup Sweet and Spicy almonds
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  • 2 tablespoons plus 1 teaspoon wh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of Greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound Japanese or English cu...
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  • 1 medium carrot, very thinly sli...
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  • 3 scallion greens, cut into thin...
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  • 2 tablespoons extra-virgin olive...
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  • Juice of 1 lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat Hellman's or Best...
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  • 4 teaspoons apple cider vinegar
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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  • Salt and freshly ground pepper t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 3-to-4 lb. chicken, rinsed and...
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  • kosher salt and freshly ground p...
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  • 1 lemon, halved
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  • 1 head garlic, halved crosswise
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  • 1/2 bunch fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes, peeled and cut...
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    +
  • 1 medium red onion, quartered
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 package (10 ounces) frozen cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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