• 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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    +
  • roasted red peppers and/or cherr...
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    +
  • crumbled goat cheese- at least h...
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    +
  • drizzle of olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp. coconut oil
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    +
  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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    +
  • 2 T Dijon mustard
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    +
  • 2 t dried oregano
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    +
  • 1 t dried basil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ pound linguine (or other long...
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  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, thinly sliced
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  • 1 shallot, thinly sliced
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    +
  • 1 bunch asparagus, trimmed and c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tablespoons unpasteurized orga...
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  • 2 Tablespoons unseasoned rice vi...
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  • 2 teaspoons raw honey
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    +
  • 2 Tablespoons water
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    +
  • 1 Tablespoon chopped, peeled fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ounces arugula
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    +
  • 8 ounces of thick-cut bacon
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  • Handful of grape tomatoes, halve...
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  • Small amount of parmesan cheese,...
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  • aged balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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  • 1 large carrot, peeled and slice...
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  • 200 g (7 oz) marinated tofu, sli...
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  • 1 cup fresh bean sprouts
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    +
  • 2 shallots, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup Olive Oil
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    +
  • 4 x cloves roasted garlic
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    +
  • 1 tbsp Lemon Juice
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    +
  • 1 medium loaf French or Italian...
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  • 1/3 cup blanched, slivered almonds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
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  • 1 Bunch arugula, washed
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    +
  • 1 Medium Spaghetti Squash
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    +
  • 1/2 Cup Pistachios, crushed
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    +
  • 145 g Shitake Mushrooms, Thinly...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g of fresh salmon, skin removed
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  • 2 avocados, sliced
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  • a small handful of rocket leaves...
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  • a small handful of coriander
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    +
  • 2 tablespoons of sesame seeds, t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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    +
  • 3/4 to 1 teaspoon freshly cracke...
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    +
  • a little water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch watercress
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    +
  • 12 sugar snap peas, cut into 1/2...
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    +
  • 2 green onions, thinly sliced
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    +
  • shave Parmesan
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    +
  • 1/2 medium green apple, peeled c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large handful well-chopped rom...
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  • 1 large handful well-chopped spi...
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    +
  • 1 celery stalk, finely chopped
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    +
  • about 8 snap peas, chopped
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    +
  • about 6 strawberries, finely diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh mint leaves
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    +
  • 2 x dried dates, pitted
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    +
  • 1/2 small serrano chile, stem re...
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    +
  • a squeeze of fresh lemon juice a...
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    +
  • 1 1/2 cups fresh peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound carrots, peeled
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    +
  • ¾ pound fresh beets (about 2 med...
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    +
  • 3 Tablespoons chopped fresh flat...
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    +
  • 3 Tablespoons chopped fresh mint
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    +
  • ¼ cup fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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    +
  • 1 can of albacore tuna, drained...
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    +
  • 2 T Ex virg olive oil
    -
    +
  • 1/2 cup of homemade pesto (my re...
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    +
  • 1 cup of wild arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt
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    +
  • 1 1/2 x broccoli rabe, tough ste...
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp sherry vinegar
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    +
  • 1 tsp honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
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    +
  • ½ cup cooked black quinoa
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    +
  • ¼ cup thinly sliced carrots
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    +
  • ½ cup diced cucumbers
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    +
  • 1 roasted chicken breast, shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 small handfuls snap pea pods,...
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    +
  • 4 ounces goat cheese (plain or f...
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    +
  • 1 large egg, beaten
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    +
  • 1 cup panko breadcrumbs
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    +
  • 3 cups mixed salad greens, washe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / 6 oz / 170 g plain Gre...
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    +
  • 1/4 teaspoon salt, plus more to...
    -
    +
  • 1 handful arugula, chopped
    -
    +
  • 1 small bunch chives, minced
    -
    +
  • 8 oz mung bean sprouts (or equiv...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head Romaine lettuce
    -
    +
  • 1 x Navel orange, segmented
    -
    +
  • 2 x ripe avocados, sliced
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    +
  • a handful of fresh, chopped flat...
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    +
  • 1 tsp Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs heirloom carrots, trimmed...
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    +
  • 2 tablespoons olive oil
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    +
  • kosher salt and freshly cracked...
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    +
  • 1 teaspoon red pepper flakes
    -
    +
  • 1 shallot, roughly chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
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    +
  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 organic apple
    -
    +
  • a hand full of baby carrots
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    +
  • some chopped walnuts
    -
    +
  • a few arugula leaves
    -
    +
  • 1 tsp of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds ground lamb or ground c...
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    +
  • 1 1/4 cups flat-leaf parsley, ch...
    -
    +
  • 1/3 cup mint leaves (a generous...
    -
    +
  • 1/4 cup grated onion
    -
    +
  • 3 large cloves garlic, finely ch...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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