• 16 Ingredients
  • 3 cups Dry pasta
    -
    +
  • 1/2 cup Garbanzo beans (or white...
    -
    +
  • 1/2 cup Feta cheese (or shredded...
    -
    +
  • 1/2 cup Olives (I buys pre-sliced)
    -
    +
  • 1 cup Celery, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • a couple of pounds of Yukon Gold...
    -
    +
  • a cup of green peas - I used fro...
    -
    +
  • 6-8 stalks asparagus
    -
    +
  • 3 tbsp green olive tapenade
    -
    +
  • Mayonnaise or vinaigrette dressing
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb asparagus, thinly sliced le...
    -
    +
  • 8 oz shirataki noodles, rinsed a...
    -
    +
  • 3 large heirloom tomatoes, chopped
    -
    +
  • 1/2 cup green peas, cooked
    -
    +
  • 1 cup diced fresh mozzarella
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large carrots
    -
    +
  • 1 small fennel bulb
    -
    +
  • 1/4 small red onion
    -
    +
  • 1 1/4 cups shelled edamame (gree...
    -
    +
  • 1 cup blanched fresh green peas,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch baby carrots, peeled and...
    -
    +
  • 4 spring onions, trimmed and spl...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound medium-size shell shap...
    -
    +
  • 2 scallions, chopped, both white...
    -
    +
  • 1/2 small red bell pepper, seede...
    -
    +
  • 1/3 cup tiny frozen green peas,...
    -
    +
  • 1/4 to 1/3 cup mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Soup
    -
    +
  • 3 cups fresh, shelled English peas
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 8 tablespoon canola oil, divided
    -
    +
  • 1/4 cup white soy sauce (use a s...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb asparagus, thinly sliced le...
    -
    +
  • 8 oz shirataki noodles, rinsed a...
    -
    +
  • 3 large heirloom tomatoes, chopped
    -
    +
  • 1/2 cup green peas, cooked
    -
    +
  • 1 cup diced fresh mozzarella
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot or 1/2 large sha...
    -
    +
  • 1/3 cup extra virgin olive oil (...
    -
    +
  • 1 pound asparagus, thin spears
    -
    +
  • 2 endive, cored and thinly sliced
    -
    +
  • 1/2 small red bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chive blossoms
    -
    +
  • 1 cup baby spinach leaves or mix...
    -
    +
  • 1/2 cup green peas
    -
    +
  • 2-3 large strawberries , stemmed...
    -
    +
  • light vinaigrette, your choice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup tiny frozen green peas,...
    -
    +
  • 1/2 pound medium-size shell shap...
    -
    +
  • 1/2 small red bell pepper, seede...
    -
    +
  • 2 scallions, chopped, both white...
    -
    +
  • Coarse salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup minced shallots
    -
    +
  • 3 egg whites
    -
    +
  • 1/2 teaspoon freshly grated nutmeg
    -
    +
  • 2 tablespoons Cognac
    -
    +
  • Vegetable oil for greasing the m...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil,...
    -
    +
  • 1 small shallot or 1/2 large sha...
    -
    +
  • 1/2 small red bell pepper, chopped
    -
    +
  • 1/2 cup frozen green peas
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 hard-boiled eggs
    -
    +
  • 1 (15 ounce) can green peas
    -
    +
  • 8 medium potatoes , peeled
    -
    +
  • 1/2 (19 ounce) can pickles , in...
    -
    +
  • 4 carrots
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 cups peeled seeded and cho...
    -
    +
  • Salad Ingredients
    -
    +
  • salt , to taste
    -
    +
  • 1 1/2 cups thinly julienned carrots
    -
    +
  • 8 cups coarsely shredded napa ca...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds new potatoes
    -
    +
  • 1 tablespoon paprika (sweet)
    -
    +
  • 1 dozen cherry tomatoes
    -
    +
  • 2 pounds elbow macaroni, cooked...
    -
    +
  • 2 tablespoons salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (6-ounce) boneless, skinless c...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 clove garlic, grated or minced
    -
    +
  • 1 teaspoon orange zest
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all