• 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 whole Cut Up Fryer Chicken
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  • 2 stalks (to 3 Stalks) Celery, C...
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  • 3 whole Green Onions, Chopped
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  • 2 cups (to 3 Cups) Grapes, Halved
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  • 1/2 cup Mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag salad greens
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  • 1/2 lb grapes, cut in half
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  • 4 slices turkey bacon, bacon or...
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  • 2 oz Grappa
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  • 3 tbsp Cider Vinegar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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  • 1 small lemon, juiced
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  • 1 clove garlic, minced
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (6-ounce) box wild rice (I pre...
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  • 3 cups cooked and shredded chick...
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  • 1 cup green grapes, cut into qua...
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  • 1/2 cup sliced almonds, toasted
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  • 1/2 cup light mayonnaise (or mor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tsp olive oil
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  • 2.0 spring onions, finely chopped
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  • 2.0 tsp mild curry powder
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  • 1.0 tsp tomato purée
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  • 3.0 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 cup low-fat Hellman's or Best...
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  • 4 teaspoons apple cider vinegar
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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  • Salt and freshly ground pepper t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 2-3 x ribs of celery, chopped
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  • 2 cup seedless red grapes, halved
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  • 1/2 cup plain yogurt
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large seasoned chicken breast
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  • 1/3 bottle New World Riesling
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  • generous grinding of 5-colour-pe...
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  • a bay leaf
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  • chopped leaves from a celery bunch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon chopped fresh basil...
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  • ¼ cup pre-shredded Parmesan cheese
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  • 1 teaspoon capers , drained
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  • Salt (optional), for cooking the...
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  • 1 pint (2 cups) grape or cherr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cans drained or one fresh pine...
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  • 1-8oz can of Clementine or manda...
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  • 1 jar maraschino cherries draine...
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  • 1 pint fresh blueberries
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  • 2 fresh peaches with skins chunk...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pink grapefruit
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  • 1 1/2 tablespoons extra-virgin o...
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  • 10 ounces seedless grapes, stems...
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  • 1 teaspoon honey
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  • 2 handfuls of raspberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound rotisserie chicken meat,...
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  • 3 ribs celery, chopped
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  • 1 cup seedless red grapes, halved
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  • 1/2 cup shredded carrots (a coup...
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  • 4 scallions, chopped on an angle
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 roasted chicken thighs (from M...
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  • cut into a large dice
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  • 1 cup halved red seedless grapes
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  • 1 small onion, finely diced
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  • 1/3 cup slivered almonds, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4½ Teaspoons French Made Easy (a...
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  • 3 Chicken breasts, boiled and sh...
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  • 2 Green onions, diced
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  • 1½ Tablespoons Honey
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  • ¾ Cups Walnuts, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups seedless grapes (I used a...
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  • 2 fresh oranges (peeled & sectio...
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  • 2 bananas (sliced in 1/2 in slices)
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  • 1/2 cup raisins
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  • 1/2 cup yoghurt (I used caramel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup (2 ounces) sliced smoked...
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  • 2 tablespoons curry powder or 2...
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  • 1 pound rotisserie chicken meat,...
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  • 8 ounces mixed baby greens
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  • 3 tablespoons vegetable, canola...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Blue cheese dressing, for serving
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  • 1/2 head iceberg lettuce, cut in...
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  • 2 carrots, thinly sliced diagonally
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  • 1 cucumber, thinly sliced diagon...
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  • 1 cup grape or cherry tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup cheddar cheese (125 mL)
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  • 1 cup frozen corn kernels (250 mL)
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  • green red yellow peppers (finely...
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  • honeydew melon
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  • 1/2-1 tablespoon red chili paste...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup walnuts, chopped
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  • 1/2 sweet white onion, chopped
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  • 4 tablespoon mayonnaise
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  • 1 large carrot, grated
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  • 1 small head red cabbage, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 3/4 cup low-fat fruit yogurt (yo...
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  • 1 cup celery rib , diced small
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  • 1/4 cup sliced almonds, plus
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  • lemon juice
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  • mint sprig
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (284 ml) can mandarin orange s...
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  • 1 (398 ml) can unsweetened pinea...
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  • 1 (225 g) container lite real wh...
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  • 1 cup frozen blueberries
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  • 1 cantaloupe , cut into balls wi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons cilantro (chopped)
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  • 3 cups lettuce (the org calls fo...
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  • 2 tablespoons brown sugar
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  • 20 grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 navel oranges , peeled and sec...
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  • 1 head lettuce , chopped finely
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  • Salad
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  • 3 medium chicken breasts , cook,...
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  • 1 large English cucumber , cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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