LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large carrots, shredded (2 cups)
    -
    +
  • 1/4 cup Greek-style yogurt
    -
    +
  • 1/2 cup Raisins
    -
    +
  • 2 tbsp orange juice (juice from...
    -
    +
  • 1/4 tsp Ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 duck breasts trimmed
    -
    +
  • 3 tablespoons hoisin sauce
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 1 jalapeño chile, seeded and fin...
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. fennel seeds
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1 tsp black peppercorns
    -
    +
  • 1/2 x cinnamon stick, broken up
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Sweet Potatoes (Garnet Yams...
    -
    +
  • a pinch of Garlic Salt
    -
    +
  • a pinch of ground Cinnamon
    -
    +
  • a pinch of ground Ginger
    -
    +
  • a pinch of Ground Black Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
    -
    +
  • olive oil
    -
    +
  • about a dozen stems chives
    -
    +
  • 1 small handful flat-leaf parsle...
    -
    +
  • 1 small handful fresh mint leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 200 g carrots, peeled
    -
    +
  • 1 large red chillie, deseeded an...
    -
    +
  • 1 star anise
    -
    +
  • 1 clove of garlic, lightly crush...
    -
    +
  • 1 tsp black mustard seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds ground lamb or ground c...
    -
    +
  • 1 1/4 cups flat-leaf parsley, ch...
    -
    +
  • 1/3 cup mint leaves (a generous...
    -
    +
  • 1/4 cup grated onion
    -
    +
  • 3 large cloves garlic, finely ch...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup shelled pistachios
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 1/2 pounds carrots, peeled, ha...
    -
    +
  • 1/4 cup raisins
    -
    +
  • 3 tablespoons lemon juice (from...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 acorn squash
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Fresh cracked black pepper
    -
    +
  • ¼ onion, finely diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb carrots, peeled and finely...
    -
    +
  • 1 lemon, juice only
    -
    +
  • 4 tbsp sugar
    -
    +
  • 1/4 tsp ground cinnamon
    -
    +
  • 1 1/2 tbsp orange flower water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
    -
    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
    -
    +
  • Pinch of cinnamon
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon cumin seeds
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 1/2 cinnamon stick, broken up
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
    -
    +
  • One 15-ounce can chickpeas
    -
    +
  • 2 large shallots, sliced
    -
    +
  • 1 ½ teaspoons salt
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
    -
    +
  • One 15-ounce can chickpeas
    -
    +
  • 2 large shallots, sliced
    -
    +
  • 1 ½ teaspoons salt
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 jarred roasted red peppers
    -
    +
  • 1/3 cucumber, peeled and chopped
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/2 cup plain Greek-style yogurt
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE PICKLED WaTERMELON RIND...
    -
    +
  • 1 tbsp pickling salt (or about 1...
    -
    +
  • 2/3 cup sugar
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 1 tsp mustard seed
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, chopped
    -
    +
  • 2.0 garlic cloves, finely chopped
    -
    +
  • 500.0 g beef lean steak mince
    -
    +
  • 1.0 tsp ground cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 26 Ingredients
  • 500 gm (It’s about a pound. Quit...
    -
    +
  • For deep frying: vegetable oil
    -
    +
  • 20 gm (1 tbsp) mixed baby herbs
    -
    +
  • 15 gm flaked almonds, roasted
    -
    +
  • 1 kaffir lime leaf, thinly sliced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Carrots
    -
    +
  • 1 Teaspoon Ground Nutmeg
    -
    +
  • 1 Teaspoon Ground Cumin
    -
    +
  • 1/2 Teaspoon Ground allspice
    -
    +
  • 1/2 Teaspoon Ground Ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup cherry or grape tomatoes
    -
    +
  • 2 tbsp. extra-virgin olive oil
    -
    +
  • 1/2 cup loosely packed salad gre...
    -
    +
  • such as arugula
    -
    +
  • 1 small carrot, peeled into thin...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • a 1-inch piece fresh gingerroot,...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Ground Black Pepper
    -
    +
  • 1/2 tsp Cinnamon
    -
    +
  • Shredded Chicken from a medium s...
    -
    +
  • 3 tbsp Mayo
    -
    +
  • 1 tbsp Mango chutney
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Quick-pickled figs
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 1/2 cups red wine vinegar
    -
    +
  • 1 cup sugar
    -
    +
  • 1 (1 1/2 -inch) cinnamon stick
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ¼ c. all purpose flour
    -
    +
  • 1 ¾ c. sugar
    -
    +
  • 2 tsp. baking soda
    -
    +
  • 1 tsp. baking powder
    -
    +
  • 2 tsp. Cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all