• 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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  • 1 large carrot, peeled and slice...
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  • 200 g (7 oz) marinated tofu, sli...
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  • 1 cup fresh bean sprouts
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  • 2 shallots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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  • 1/2 carrot cut into sticks
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  • 1/2 large onion cut into wedges
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  • 1 rib celery cut in half
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 big stalks of kale
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  • Sea salt
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  • Raw red pepper and ginger salad...
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  • 1/2 avocado, cubed
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  • 1 carrot, peeled and sliced into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 15-ounce cans black beans, dra...
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  • 4 bell peppers, a mix of colors,...
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  • 1/2 super-large or 1 medium whit...
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  • Juice of one lime
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup black rice
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  • 1/4 teaspoon kosher salt
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  • 1 garlic clove, minced
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  • 1/4 cup orange juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup canola oil
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  • 3 tablespoons lime juice
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  • 1 tablespoon gochujang (spicy Ko...
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  • 1 tablespoon fish sauce (prefera...
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  • 1 tablespoon honey, agave or pal...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounce bag of broccoli florets...
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  • 2 red bell peppers, cored, seede...
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  • ½ block extra firm tofu (about 8...
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  • 1/3 cup roasted peanuts, roughly...
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  • ¼ cup fresh cilantro leaves, rou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb shredded cabbage
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  • 3 medium carrots, grated
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  • 1 x red bell pepper, thinly sliced
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  • 1/3 cup chopped scallions
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  • 1 3/4 tsp fine grain salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons minced ginger
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  • 1 tablespoon soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon toasted sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 cup Israeli couscous (I like M...
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  • 2 cups water
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  • 1 1/2 cups frozen shelled edamame
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  • 1 x red bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup Light asian salad dressi...
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  • 3 cups Cabbage/Slaw mix OR lettu...
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  • 3 cups Shredded lettuce OR lettu...
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  • 2 cups Chicken, cooked and chopped
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  • 1 cup Snow peas, washed and trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 red pepper
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  • 2 spring onions
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  • 2.0 tbsp toasted pine nuts
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  • 2.0 tbsp pesto
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  • 50.0g feta cheese , cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 1/2 lbs russet potatoes, peele...
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  • 1 head cauliflower, chopped into...
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  • 16 c water
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  • 1 T kosher salt
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  • 1 c Egg Beaters, cooked on low...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb fusilli (I use Tinkyada’s b...
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  • 2 sweet bell peppers
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  • 2 zucchini (about 6 inches long)
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  • 1 pint cherry tomatoes
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  • ½ cup fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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  • 4 Persian cucumbers, quartered l...
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  • 1 long red sweet pepper, seeded,...
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  • 1 small handfull fresh dill (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups fresh spinach leaves
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  • 2 avocados
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  • 3 handfuls of alfalfa sprouts
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  • 2 bell peppers
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  • 1/4 cup plain nonfat Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1¾ lbs plum tomatoes (about 4 la...
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  • 2 cloves garlic, pushed through...
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  • 1 tsp salt
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  • ½ tbsp balsamic vinegar
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  • 1 tsp white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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