A Salad Kid Friendly Apple Cider Vinegar Recipes

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Beet And Carrot Salad With Coriander And Sesame Salt

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Epicurious
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Cook time: 4 hrs 55 mins

13 Ingredients
3 1/2 Tbsps minced shallot
3 Tbsps plus 2 tsps apple cider vinegar
2 Tbsps fresh orange juice
1 Tbsp white miso (fermented soybean...
1 tsp finely grated peeled fresh ginger
1/2 tsp finely grated orange peel
1/3 cup extra-virgin olive oil
1 1/2 tsps coriander seeds
2 Tbsps sesame seeds
3/4 tsp coarse kosher salt
4 2-inch-diam red beets, peeled
1 lb carrots, peeled
Ingredient info: White miso (also kno...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Sugar Snap Pea Maple Nut Salad

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Healthy Happy Life
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Cook time: 10 mins

14 Ingredients
1 bag of sugar snap peas (1 lb, 16 ozs)
2 cups organic arugula
7 grape tomatoes
1 organic grapefruit (2 Tbsp juiced,...
2 Tbsp apple cider vinegar
1 Tbsp extra virgin olive oil
1/2 cup brazil nuts, roughly chopped
1/2 cup whole raw pecans
1/2 cup cashews, roughly chopped
4-6 marinated artichoke hearts
1 tsp fresh black pepper
1/2 tsp sea salt
1 Tbsp maple syrup, grade a
top garnish: 1 tsp maple syrup, black...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Pistachio Crusted Tofu Salad

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Sprouted Kitchen
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22 Ingredients
4 cup Baby Greens
1 Large asian Pear
3/4 Cup Green Onions, sliced thin on...
1 14 oz. Package Organic Firm Tofu, d...
1 Cup Toasted Pistachio Nuts
2 tbsp. Cornstarch
3 Egg Whites
1/2 Cup Whole Grain Bread Crumbs
2 Tsp. Cumin
1 tbsp Garlic Powder
1 tbsp Oregano
1 tsp Mustard Powder
2 tsp Salt
1 tsp Pepper
1/2 Cup Cilantro (big handful)
1/2 Cup Parsley (big handful)
2 tbsp Capers
1 tbsp. agave/Honey
1/4 cup apple Cider Vinegar
1/4 Cup Extra Virgin Olive Oil (or nu...
2 tbsp. Yogurt/Sour Cream
a pinch of Salt and Pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Hot Dogs With Summertime Slaw

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Food Network
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9 Ingredients
1 cup sour cream
1/4 cup prepared mayonnaise
2 Tbsps sugar
1 Tbsp red wine vinegar
1 Tbsp apple cider vinegar
2 cups sliced red cabbage
2 cups sliced green cabbage
Kosher salt and freshly ground black...
Grilled hot dogs of your choice, on a...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Black-eyed Pea Salad

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The Kitchn
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Cook time: 2 mins

21 Ingredients
2 (15 oz) cans black-eyed peas, drain...
1/4 cup red bell pepper, finely chopped
1/4 cup red onion, finely chopped
1 Tbsp minced jalapeno (or more to ta...
1/2 cup apple cider vinegar
1/3 cup canola oil
1 tsp Worcestershire sauce
1 tsp sugar
Salt and Pepper, to taste
My "Texas Caviar" recipe is slightly...
1 can corn
1 can kidney beans
1 can black beans
1 can chickpeas
Lime Juice
Italian Dressing (about 1/3 a bottle)
1 chopped yellow onion
Salt (to taste)
Sugar (to taste)
*combine all of the above, let sit co...
Drain, then add two diced up avocados...
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Nutrition by Foodily 95% match
Calories per gram: 1.5
Total fat: High
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Coleslaw

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In Jennie's Kitchen
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8 Ingredients
1/4 tsp Celery Seed
1 tbsp apple Cider Vinegar
1 tbsp Canola Oil
2 tsp Mayonnaise
1 tsp agave nectar
4 cup Shredded Cabbage (about 1/2 a h...
1 cup shredded carrots
salt and freshly ground pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Raw Kale, Cabbage And Carrot Chopped Salad With Maple Sesame Vi...

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Gourmande in the Kitchen
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12 Ingredients
1 Tbsp olive oil
1 Tbsp sesame oil
2 Tbsps apple cider vinegar (or unswe...
1 Tbsps real maple syrup (preferably...
1 Tbsp gluten free soy sauce (or coco...
1 clove of garlic, finely minced
1 small bunch lacinato kale (also kno...
1 small head (or half of a larger hea...
1 baby bok choy, thinly sliced
4 carrots, shaved into long strips wi...
2 Tbsps hemp seeds (or toasted sesame...
Freshly ground pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Sugar Snap Pea And Fennel Salad With Apple Cider Vinaigrette

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Gourmande in the Kitchen
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11 Ingredients
1 Tbsp apple cider vinegar
2 Tbsps extra virgin olive oil or wal...
1 tsp Dijon mustard
2 tsps finely chopped shallots
1/4 tsp fine sea salt
2 cups sugar snap peas, tough strings...
1 cup frozen peas, thawed
1 small fennel bulb, trimmed and cut...
1 Tbsp chopped fresh tarragon
Freshly ground black pepper
½ cup toasted walnuts
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Spiced Seed Zucchini/carrot Slaw Salad

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Healthy Happy Life
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9 Ingredients
2 Tbsp roasted pumpkin seeds, spicy f...
1 1/2 cups carrots, shredded or julie...
1 1/2 cups zucchini, shredded or juli...
2 Tbsp EVOO
2 Tbsp apple cider vinegar
2 tsp maple syrup
1/2 tsp citrus salt, herbed/coarse
black pepper
optional: fold in some extra cayenne...
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Nutrition by Foodily 89% match
Calories per gram: 0.4
Total fat: Low
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Red Cabbage Slaw With Tangy Carrot Ginger Dressing

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Nom Nom Paleo
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14 Ingredients
½ a red cabbage, thinly sliced
1 carrot, julienned
handful of cilantro, roughly chopped
2 scallions, thinly sliced
½ avocado, diced
handful of toasted slivered almonds (...
2-4 Tbsps of tangy carrot ginger dres...
½ cup apple cider vinegar
2 large carrots, chopped
1-inch knob of ginger
2 scallions, whites only
1 tsp Dijon mustard
1/3 cup Paleo mayonnaise
Salt and Pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sweet And Spicy Cabbage Salad

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Joy The Baker
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10 Ingredients
2 lb shredded cabbage
3 medium carrots, grated
1 x red bell pepper, thinly sliced
1/3 cup chopped scallions
1 3/4 tsp fine grain salt
1/4 cup apple cider vinegar
1/4 cup sugar
2 tbsp peeled and finely chopped fres...
1/2 tsp red pepper flakes
Best canned tuna you can find
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Black-eyed Pea And Spinach Salad Recipe

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Ellie Krieger / Food...
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Cook time: 7 hrs 17 mins

13 Ingredients
2 Tbsps chopped fresh chives
4 cups low-sodium chicken broth or wa...
3 Tbsps mayonnaise
1 1/2 tsps spicy brown mustard
3/4 cup lowfat buttermilk
4 cups baby spinach (about 2/3 of a 6...
1/8 tsp fresh ground pepper
1/4 cup apple cider vinegar
1/8 tsp hot sauce (recommended: Tabasco)
1/2 tsp salt, plus more
1/2 lb dried black-eyed peas, or 2 ca...
1/4 cup red onion, diced (about 1 cup)
3/4 cup thinly sliced celery (2 stalks)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Summer Chicken Salad

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What's Cooking Kris
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9 Ingredients
1 cup low-fat Hellman's or Best mayon...
4 tsps apple cider vinegar
5 tsps honey
2 tsps poppy seeds
Salt and freshly ground pepper to taste
2 large, cooked, chicken breasts (fro...
3/4 cup pecan pieces, toasted, roughl...
2 cups red seedless grapes , sliced
3 stalks celery, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Cilantro-lime Shrimp Tacos With Red Slaw

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Big Girls Small Kitchen
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Cook time: 32 mins

21 Ingredients
2/3 cup fresh finely chopped cilantro
Juice and Zest of 2 limes
1 Tbsps olive oil
1 tsp cumin
1 tsp coriander
Salt and pepper
½ lb shrimp
1 Tbsps fresh finely chopped cilantro
6 Tbsps mayonnaise
1 Tbsps sugar
½ tsp celery salt
1 ½ Tbsps apple cider vinegar
Juice of ½ a lime
1½ cups coleslaw
Tortillas
Diced tomato
Thinly sliced Jalapeno
avocado slices
Diced red onion
1 or 2 limes
Chopped cilantro
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: High
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Collard Greens Salad With Peanut Vinaigrette

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Saveur
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16 Ingredients
1 cup raw peanuts
1 cup grapeseed oil
2 tsp. smoked paprika
Kosher salt, to taste
6 tbsp. apple cider vinegar
2 cloves garlic, smashed and minced
into a paste
2 shallots, minced
Freshly ground black pepper, to taste
1 medium carrot, peeled
1 15-oz. can black-eyed peas, drained
and rinsed
1 Fresno or Holland chile, stemmed,
seeded, and julienned
4 hard-boiled eggs, halved
1⁄2 cup loosely packed cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Asian Ground Beef, Mushroom, And Broccoli Slaw Lettuce Cups

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Nom Nom Paleo
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13 Ingredients
1 lb of ground meat (I used grass fed...
1 lb of thinly sliced mushrooms (I us...
1 small onion, roughly chopped
2 Tbsps of lard
3 cloves of garlic, minced
1-2 cups of broccoli slaw (I use the...
½ cup of shredded carrots (I use the...
2 scallions, thinly sliced
a handful of cilantro, coarsely chopped
1-2 Tbsps of fish sauce
1-2 Tbsps of apple cider vinegar
1-2 Tbsps of coconut aminos
Kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spring Slaw

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Sunday Suppers
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13 Ingredients
1 cup fresh sweet peas – thinly slice...
1 1/5 cup white cabbage – thinly sliced
1 cup arugula
1 1/2 cup frisse
micro daikon radish sprouts
lots of torn mint
toss it with a cumin vinaigrette
½ cup honey
¼ cup apple cider vinegar
Juice of 1 lemon
1 tsp cumin
¾ cup extra-virgin olive oil
Coarse salt and freshly ground pepper
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Nutrition by Foodily 92% match
Calories per gram: 2.8
Total fat: High
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Summery Mâche, Yellow Beet And Young Fennel Salad

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La Tartine Gourmande
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11 Ingredients
4 cup mâche (lamb’s lettuce), washed
1 x uncooked yellow beet, peeled and...
1 x young fennel bulb, thinly sliced
a few pink radishes, thinly sliced
a few bing cherries, pitted and halved
1/4 cup fresh unsalted pistachios, ch...
1 tbsp Chives (or/and parsley), chopped
2 oz fresh goat cheese, Petit Billy,...
3 tbsp olive oil
1.5 tbsp apple cider vinegar
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Wedge Salad With Green Summer Dressing And Tempeh Bacon Bits

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Healthy Happy Life
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18 Ingredients
1 large head of iceberg lettuce
1/2 large avocado
3-4 Tbsp hemp oil (you can sub with o...
1 lemon, juice (about 1/3 cup juice)
1/2 cup fresh parsley (about a handful)
1/2 cup fresh dill (about a handful
1 Tbsp vegan mayo
1/4 tsp garlic powder (or 2 cloves)
1/4 tsp black pepper
1 Tbsp Dijon mustard
optional: a few dashes cayenne for ex...
1 1/2 cups chopped tempeh bits
2 tbsp olive oil
1 Tbsp maple syrup
1 tsp liquid smoke
2 tsp apple cider vinegar
pinch of salt
a few dashes of pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Black-eyed Pea And Pineapple Salad

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Washington Post
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Cook time: 14 mins

10 Ingredients
3 cups fresh black-eyed peas (if buyi...
Leaves from 1/2 bunch cilantro, chopp...
5 to 6 scallions, white and light-gre...
2 to 3 jalapeno peppers, stemmed and...
1 medium red bell pepper and 1 medium...
Juice of 1 lime (about 2 Tbsps)
1 1/2 cups fresh pineapple, finely ch...
2 Tbsps apple cider vinegar
1/4 cup olive oil
1/2 tsp salt, or to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Marinated Fennel-apple-citrus Slaw Salad

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Healthy Happy Life
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22 Ingredients
1 fennel bulb, thinly sliced
1 cup matchstick carrots
1 apple, thinly sliced
1 cup slivered almonds
1 white grapefruit, peeled/de-seeded/...
1 sweet onion, thinly sliced
a few fennel fronds
3 Tbsp tahini (I used raw tahini on t...
1 Tbsp maple or agave syrup
2 Tbsp seasoned rice vinegar
3 Tbsp lemon juice or apple cider vin...
1 tsp coriander
2 Tbsp EVOO
a few grinds of fresh pepper
1 pack tempeh, cubed
splash of EVOO (just enough to lightl...
a few dashes of garlic powder
a few dashes of cumin
splash of liquid smoke (optional)
splash of apple cider vinegar
splash of lemon juice
pepper/salt
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Nutrition by Foodily 91% match
Calories per gram: 0.8
Total fat: High
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Sweet Barbecue Tofu With Corn And Red Pepper Salad

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Self Magazine
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14 Ingredients
1/4 cup apple butter
2 tbsp finely chopped onion
1 tbsp water
1/2 tbsp apple cider vinegar
1/8 tsp mustard powder and a pinch ea...
1/3 of a 14-oz block drained extra fi...
1 cup corn
1/2 diced red bell pepper
2 tbsp chopped fresh cilantro
1 tbsp chopped red onion
11/2 tsp balsamic vinegar
1 tsp olive oil and a pinch of salt
pinch each of salt and red pepper flakes
pinch of salt
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Grilled Rib-eyes With A Smithfield Ham Cole Slaw Recipe

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Food Network
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Cook time: 31 mins

15 Ingredients
Vegetable oil
1/2 lb white cabbage, shredded (about...
Freshly ground black pepper
Creole seasoning
1 cup thinly sliced red onions
1/2 lb red cabbage, shredded (about 2...
1 cup shredded carrots
4 (12 to 14-oz) rib-eye steaks
3/4 cup plus 2 Tbsps vegetable oil
2 Tbsps Creole Mustard
1 lb Smithfield ham, julienne
1/4 cup apple cider vinegar
2 Tbsps honey
1/2 cup chopped green onions, green p...
1 tsp chopped garlic
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Tofu "egg" Salad Sandwich

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Healthy Happy Life
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12 Ingredients
18 ozs firm or extra firm tofu, squee...
1/2 cup vegan mayo, aka Vegenaise
1/3 cup Dijon mustard (I like classic...
1 tsp celery seed
1/2 tsp garlic powder
1/4 tsp cayenne powder
1 tsp turmeric
1/2 tsp black pepper - fine
1 tsp maple syrup
1 cup chopped scallions (add in a bit...
2-3 Tbsp nutritional yeast (optional)
2 Tbsp apple cider vinegar (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Mexi-chopp Salad

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Healthy Happy Life
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23 Ingredients
1 bunch kale, chopped/remove thick stems
1 lime, juiced + pinch of zest
1 Tbsp favorite salad oil (I used wal...
2 tsp agave syrup
dash of pepper
dash of chipotle powder
pinch of salt
1/4 cup cilantro, finely chopped (opt...
for a thicker-style dressing add in 1...
1 sweet potato, peeled
salt + pepper to taste
12 ozs firm tofu, cubed
1 lime, juiced + zested
chipotle spice + garlic powder to tas...
a few drops liquid smoke (optional)
1 cup cashews, soaked/drained/rinsed
1 tsp apple cider vinegar (or lemon j...
1/4 tsp salt
a few dashes pepper
1 cup water (use only as much as you...
1/2 cup avocado, diced and tossed in...
1/4 cup black olives, sliced
salsa or hot sauce (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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