• 11 Ingredients
  • 2 cups shredded broccoli slaw
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  • 1 lime, zested and juiced
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    +
  • 1/2 teaspoon cracked black pepper
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  • 1 cup shredded carrots
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 2 teaspoons dried oregano
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  • 14 ounces extra-firm tofu, prefe...
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  • 1/2 teaspoon salt, or to taste
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 3/4 cup finely diced red onion
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  • 1/2 pound bacon, 1/4 inch diced
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  • 1/2 cup balsamic vinegar
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  • 3 heads romaine lettuce, cut in...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 head kale, stems removed and t...
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  • 1 large carrot, grated
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  • 1/2 an orange, juiced
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  • 1/2 a lemon, juiced
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 carrot, peeled and shredded
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  • 2 hearts romaine lettuce
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  • 2 to 3 tablespoons (a couple of...
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  • 1 /4 cup (a couple of glugs) ext...
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bulb fennel, trimmed and finel...
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  • 1/2 small Romanesco or white cau...
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  • a few small raw beets, peeled an...
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  • 10 anchovy fillets in oil
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  • 1 bunch radishes, trimmed and wa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 red onion, chopped
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  • 2 cups frozen corn kernels
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  • Salt and pepper
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  • 2 teaspoons hot sauce, just eyeb...
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  • 1 can, 14 ounces, black beans, r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups grated Parmesan
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  • 1/2 teaspoon orange zest
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  • 1 orange, cut into segments
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  • 1/2 red onion, thinly sliced
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  • 1/2 teaspoon lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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  • 8 pita breads
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  • 1/2 red onion, chopped
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • Root Vegetable Melange, recipe f...
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  • 1/2 cup sugar
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  • 2 tablespoons vegetable oil
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    +
  • Crimini Mushroom Potato Puree, r...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup (2 ounces) sliced smoked...
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  • 2 tablespoons curry powder or 2...
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  • 1 pound rotisserie chicken meat,...
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  • 8 ounces mixed baby greens
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  • 3 tablespoons vegetable, canola...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon chopped garlic
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  • 2 tablespoons olive oil
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    +
  • Creole seasoning
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  • 1/2 pound angel hair pasta, cook...
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  • 1/4 cup chopped roasted peanuts
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds turkey breast
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  • 2 English cucumbers, peeled and...
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    +
  • 1 tablespoon chopped fresh parsl...
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  • 1 epee loaf
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  • 1 head Bibb lettuce, soaked, dri...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup finely diced ham
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  • 1 pound rotini pasta (3/4 of a 1...
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  • 1/2 small red onion, thinly sliced
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    +
  • Salt and freshly ground black pe...
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  • 1 orange bell pepper, seeded, ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 cup packed fresh basil leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 head broccoli, cut into floret...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 3 to 4 pieces of firm tofu, cut...
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    +
  • 2 tablespoons chopped garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons sliced scallions,...
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  • 1 cup olive oil, preferably extr...
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  • 1 red bell pepper, halved, stemm...
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  • 1 yellow bell pepper, halved, st...
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  • 2 tablespoons chopped fresh pars...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium onion, finely chopped,...
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  • 1 slice white bread, spread with...
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  • 2 pounds small red potatoes
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  • 2 teaspoons grill seasoning blen...
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  • 1 rounded tablespoon tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup (4 turns around the pan...
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  • Tomato and Onion Salad, as an ac...
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  • 2 tablespoons (a couple of gener...
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  • 1/2 teaspoon crushed red pepper...
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  • 4 cloves garlic, crushed and peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup tiny frozen green peas,...
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  • 1/2 pound medium-size shell shap...
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  • 1/2 small red bell pepper, seede...
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  • 2 scallions, chopped, both white...
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    +
  • Coarse salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup plain bread crumbs
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    +
  • 2 eggs, beaten with a splash of...
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  • 3 hearts romaine lettuce, chopped
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    +
  • 1 orange, zested
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    +
  • 1/2 teaspoon nutmeg, freshly gra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sour cream
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    +
  • 1/4 cup prepared mayonnaise
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nice bunch arugula or watercress...
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    +
  • Dijon Mustard
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 10 yellow or red cherry tomatoes...
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    +
  • Grated rind and puree of a lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/2 cup diced red onion
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    +
  • 1/2 cup chicken broth
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil,...
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    +
  • 1 small shallot or 1/2 large sha...
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    +
  • 1/2 small red bell pepper, chopped
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    +
  • 1/2 cup frozen green peas
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all