• 7 Ingredients
  • 3 cups grilled salmon, skinless,...
    -
    +
  • 2 cups celery, diced (about 6 s...
    -
    +
  • 2 cups cucumber, diced (I prefe...
    -
    +
  • 1 cup small-diced red onion
    -
    +
  • 1 cup capers, rinsed (Note: cape...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
    -
    +
  • The juice of 2 limes
    -
    +
  • 1 small ripe tomato, chopped
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 1/2 cup chopped red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 250 g of fresh salmon, skin removed
    -
    +
  • 2 avocados, sliced
    -
    +
  • a small handful of rocket leaves...
    -
    +
  • a small handful of coriander
    -
    +
  • 2 tablespoons of sesame seeds, t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless salmon filet
    -
    +
  • 4 tablespoons sesame oil
    -
    +
  • 8 ounces linguine or spaghetti
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs
    -
    +
  • 1.5 cups diced leeks, white and...
    -
    +
  • 1.5 cups chopped arugula, plus a...
    -
    +
  • 4 ounces smoked salmon, cut into...
    -
    +
  • 2/3 cup grated Manchego cheese,...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
    -
    +
  • 3/4 cup diced cucumber
    -
    +
  • 1/2 cup diced roasted red pepper
    -
    +
  • 1/2 cup diced roasted yellow pepper
    -
    +
  • 1/3 cup julienned sundried tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 boneless skinless salmon fillets
    -
    +
  • 2 tbsp dark brown sugar
    -
    +
  • 1 tbsp ground coriander (fresh g...
    -
    +
  • ½ tsp kosher salt
    -
    +
  • ½ tsp ground allspice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lemons
    -
    +
  • 6 cups water
    -
    +
  • 1/2 teaspoon salt, plus more for...
    -
    +
  • 4 salmon fillets, about 6 ounces...
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 200 g carrots, peeled
    -
    +
  • 1 large red chillie, deseeded an...
    -
    +
  • 1 star anise
    -
    +
  • 1 clove of garlic, lightly crush...
    -
    +
  • 1 tsp black mustard seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
    -
    +
  • kosher salt and black pepper
    -
    +
  • ½ pound green beans
    -
    +
  • 2 ears fresh corn
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 7.5-ounce can wild Red Sockeye
    -
    +
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 2 teaspoons lemon zest (1 lemon)
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons minced shallot (abou...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound small potatoes, cut into...
    -
    +
  • 1 pound green beans, trimmed
    -
    +
  • 1/7 oz. can wild salmon (I used...
    -
    +
  • 1 small, red onion, diced
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. finely grated fresh ginge...
    -
    +
  • 1-1/2 lb. salmon fillet, prefera...
    -
    +
  • 5 cups stemmed fresh shiitake mu...
    -
    +
  • 1-1/2 tsp. cornstarch combined w...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • grated zest 1 and juice o limes
    -
    +
  • 2.0 tsp clear honey
    -
    +
  • 3 avocados
    -
    +
  • FOR THE DRESSING
    -
    +
  • 1 cucumber
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salmon - 1 lb
    -
    +
  • Shallots - ½ bulb, diced
    -
    +
  • Orange juice - ¼ cup
    -
    +
  • Red wine vinegar - 2 tbsp
    -
    +
  • Soy sauce - 1 tbsp
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp golden caster sugar
    -
    +
  • FOR THE CUCUMBER SaLaD
    -
    +
  • 1 tbsp rice wine vinegar
    -
    +
  • 1 small cucumber
    -
    +
  • 5 tbsp soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ½ a bulb fennel
    -
    +
  • 2.0 tbsp sherry vinegar
    -
    +
  • 1.0 tbsp chopped tarragon
    -
    +
  • 6.0 tbsp extra-virgin olive oil
    -
    +
  • a small bunch of watercress , wo...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 baby or 12 small golden or re...
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • 1/3 cup plus 3 tablespoons extra...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil , for brushing
    -
    +
  • ½ red chilli , chopped
    -
    +
  • 1 bunch spring onions
    -
    +
  • 4 skin-on salmon fillets
    -
    +
  • 1.0 tbsp sherry vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces uncooked rice noodles
    -
    +
  • 1 cup steamed lobster meat (use...
    -
    +
  • small handful matchstick-cut car...
    -
    +
  • 2 green onion, matchstick-cut
    -
    +
  • 1 cucumber, peeled into large ri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbs. fresh orange juice
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 1 Tbs. Dijon mustard
    -
    +
  • 1 tsp. orange zest
    -
    +
  • 3 Tbs. olive oil, plus more for...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil and extra lemon wedges...
    -
    +
  • 2 handfuls watercress
    -
    +
  • 2 salmon fillets
    -
    +
  • 100.0g couscous
    -
    +
  • seeds from half a pomegranate
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • stems from a small bunch of dill...
    -
    +
  • few black peppercorns
    -
    +
  • 500 g skinless salmon fillet
    -
    +
  • 2.0 tbsp lemon juice
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 slices smoked salmon
    -
    +
  • 1 lemon
    -
    +
  • 100.0ml olive oil
    -
    +
  • large handful coriander seed sprigs
    -
    +
  • 3 grapefruit (a selection of yel...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 salmon fillets
    -
    +
  • Sprig each of dill and parsley
    -
    +
  • 3 black peppercorns
    -
    +
  • Half an onion (whole)
    -
    +
  • 200 g uncooked spelt (preferably...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all