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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 boneless, skinlesschicken breasts (...
  • 2 cups broccoli slaw mix
  • 1 cup coarsely grated carrot (about 2...
  • 1/3 cup sliced scallions
  • 1 tbsp vegetable or canola oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • PESTO
  • 1/3 cup walnut pieces
  • 2 cups broccoli florets
  • 2 cups coarsely chopped curly parsley
  • 2 garlic cloves, minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
  • 125 g broccoli cut into small florets
  • 175 g cherry tomatoes cut in half
  • 1 X 198g tin sweetcorn
  • 125 g cooked chicken, cut into small...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 cups medium grain brown rice
  • 2 Tbsps Thai fish sauce
  • 1 Tbsp rice wine vinegar
  • 1 Tbsp mirin
  • 1 green and red chilli, both finely m...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 bunch broccoli rabe
  • 1 bunch arugula, leaves only
  • 3 portobello mushrooms, sliced
  • 10 grape tomatoes, halved
  • 3 lbs sausage, sweet or spicy
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • olive oil and extra lemon wedges, to...
  • 2 handfuls watercress
  • 2 salmon fillets
  • 100.0g couscous
  • seeds from half a pomegranate
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 chicken breasts, cooked and diced
  • 4 hard boiled eggs, cooled and diced
  • 1/2 head of purple cabbage, diced
  • 1 English cucumber, diced
  • 1/2 head broccoli, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, minced in a mini-prep...
  • 5 cloves of garlic, minced
  • ½ lb of cremini mushrooms, thinly sliced
  • 1 Tbsp of coconut oil
  • 1 lb grass fed ground beef
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 2 lb. ground turkey breast
  • 2 lb. ground dark meat turkey
  • 2 Tbsp. olive oil
  • 1 clove mashed garlic
  • 1 tsp. balsamic vinegar
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup dry sherry
  • 1 clove garlic, minced
  • Salt and freshly ground black pepper...
  • 1 1/2 lbs yellowfin tuna steaks, 2 to...
  • 1 cup soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 225 g fusilli (pasta twirls)
  • 125 g broccoli cut into small florets
  • 175 g cherry tomatoes cut in half
  • 1 X 198g tin sweetcorn
  • 150 g cooked turkey, cut into small p...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch Chinese broccoli or 2 bunches...
  • 2 Tbsps vegetable oil
  • 1/2 cup thinly sliced shallots (2 lar...
  • 3 (1-inch) pieces unpeeled ginger, br...
  • 2 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs red potatoes (quartered)
  • fresh garlic
  • 12 ozs boneless skinless chicken brea...
  • 1 1/2 cups milk
  • 8 ozs low-fat cream cheese or fat fre...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps soy sauce
  • 1 head broccoli, cut into florets and...
  • 1 Tbsp grated fresh ginger
  • 3 to 4 pieces of firm tofu, cut into...
  • 2 Tbsps chopped garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 28 Ingredients
  • 12 mushrooms, sliced
  • Salt and pepper
  • 2 Tbsps red wine vinegar
  • 1 cup dry white wine
  • 3 Tbsps flour
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise
  • 2 Tbsps lemon juice
  • 1 small red onion , chopped bite size
  • 2 (19 oz) bags frozen cheese tortelli...
  • 1 head broccoli floret , chopped bite...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 4 ozs fresh parmesan cheese , grated
  • 2 Tbsps olive oil
  • garlic powder , to taste
  • 1 cup broccoli floret
  • 1 (8 oz) bottle Italian dressing (Zes...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 250.0g pork escalopes, sliced into th...
  • 1 bunch spring onions , trimmed and s...
  • 2.0 tbsp chopped fresh coriander
  • 3 celery sticks, sliced
  • 2 heads of pak choi or bok choi, brok...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 Tbsps extra virgin olive oil
  • 3 1/2 ozs gorgonzola , mashed with a...
  • 6 ozs broccoli florets , divided into...
  • salt and pepper
  • 2 cooked boneless chicken breasts , c...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 4 Tbsps Chinese noodles
  • 2-3 Tbsps honey
  • 3/4 cup orange marmalade , heated to...
  • 1 red pepper, cut into 1/4-inch strips
  • 1/4 cup orzo pasta , browned
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup shredded colby-monterey jack...
  • 1 japanese cucumber, chopped
  • 2 tsps Mrs. Dash seasoning mix
  • 1/4 cup rotisserie cooked chicken bre...
  • 2 cups small broccoli florets
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 200 g ground pork
  • 1 dash mushroom soy sauce (optional,...
  • 1 tsp soy sauce
  • 100 g shrimp , finely chopped or grou...
  • 30-40 wonton wrappers
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 35 Ingredients
  • 1 lb broccoli stem
  • white wine vinegar , and
  • Suggested side for Chicken Tetrazzini
  • Suggested side for Chicken Divan
  • 12 mushrooms , sliced
  • Show all (35)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
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