• 13 Ingredients
  • 5-6 cups mixed vegetables, such...
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  • Olive oil for drizzling
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  • Sea salt and freshly ground blac...
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  • 1 ½ cups cooked black beans or 1...
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  • 20 medium tomatillos, about 2 ¼...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 14 plum tomatoes (about 3 pounds...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon dried oregano
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  • 3 garlic cloves, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
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  • 1 Small onion cut up into chunk
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  • 1 x Green Bell Pepper cored, see...
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  • 1 x red bell pepper cored, seede...
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  • 2 Medium Carrots julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 g fresh pack lasagne sheets
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  • 8 tbsp olive oil , plus a little...
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  • ½ quantity tomato sauce (see below)
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  • 2 aubergines
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  • handful cherry tomatoes , halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb fusilli (I use Tinkyada’s b...
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  • 2 sweet bell peppers
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  • 2 zucchini (about 6 inches long)
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  • 1 pint cherry tomatoes
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  • ½ cup fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 14 plum tomatoes (about 3 pounds...
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  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 teaspoon dried oregano
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  • 3 garlic cloves, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 700 ml stock
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  • olive oil
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  • ¾ cup grated parmesan
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  • salt, pepper
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  • 2 yellow courgettes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/5 pound boneless pork loin roast
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  • Extra virgin olive oil (EVOO) fo...
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  • Salt and freshly ground black pe...
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  • 6 thyme springs, leaves removed...
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  • 2 pounds baby carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups chicken broth (32 ounces)
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  • 5 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 1/2 cups arborio rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • a few glugs of olive oil
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  • 1 bunch asparagus, cut the stalk...
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  • 1 lb. various mushrooms, sliced...
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  • S&P
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  • 1 T fat of your choice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 of a yellow bell pepper
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  • 1/3 of an orange bell pepper
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  • 1 small zucchini
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  • 5 mushrooms
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  • 1 Tbs olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds bone-in chicken thighs
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  • 1 pound small red potatoes, halv...
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  • 1 1/2 cups sliced carrots, 1/2-i...
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  • 1 medium onion, cut into 1-inch...
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 6 Ingredients
  • 4 large branches fresh rosemary
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  • 8 large branches fresh thyme
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  • 4 cloves garlic , peeled and th...
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  • 6 stems fresh sage
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  • 2 pounds monkfish tail, in 2 p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium-sized onions , in 1-in...
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  • 1½ cups cooked chickpeas (1 15...
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  • 4 large red and/or yellow bell...
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  • ½ pound baby carrots salt to t...
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  • a little olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup 1/2" cubes peeled, seeded...
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  • 1 cup diced cremini mushrooms
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  • 1 cup grape tomatoes, halved
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  • 4 garlic cloves (2 crushed, 2 mi...
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  • 1/4 cup plus 2 Tbsp extra-virgin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 small onion
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  • 1/2 pound mushrooms (about 2 cups)
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  • 2 garlic cloves
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  • a 28- to 32-ounce can whole toma...
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  • 1/4 cup drained dried tomatoes p...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 5-pound roasting chicken
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  • 2 tablespoons extra virgin olive...
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  • Salt and ground black pepper
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  • 2 large parsnips, peeled and cho...
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  • 2 bulbs of fennel, tops and fron...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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  • 2 red bell pepper, cut into bite...
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  • 2 red onion, cut into bite-sized...
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  • 1 pint red cherry tomatoes, your...
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  • 1 cup pitted kalamata olives, ro...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 piece (about 8 ounces) frozen...
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  • package directions, or an 8-
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  • ounce piece fresh puff pastry, r...
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  • 1/8-inch thick)
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  • 3 cups Roasted Vegetables (from...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • a little olive oil
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  • 2 medium onions, cut in 1- inch...
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  • 1/2 pound baby carrots
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon mustard seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 quart frozen lamb stock, defro...
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  • Rock salt
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  • 1 bunch of baby red beets, trimm...
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  • 1 bunch of baby gold beets, trim...
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  • about 6 tablespoons olive oil, o...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive Oil
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  • 10 x spears of asparagus, ends t...
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  • 1 x yellow squash, sliced
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  • 1 x zucchini, sliced
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  • 8 oz button mushrooms, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 teaspoons kosher salt + mo...
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  • 3 cups eggplant, in 1/2-inch dice
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  • 1 red bell pepper, 1/2-inch dice
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  • 1 large zucchini, in 1/2-inch dice
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  • 4 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 1/2 ounces tagliateele with e...
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  • 1 ounce walnuts, roasted
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  • 2-3 cloves garlic, crushed
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  • 1 ounce flat-leaf parsley, chopped
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  • sea salt and freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 teaspoon poultry seasoning
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  • 1/2 teaspoon ground pepper
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  • 16 ounces cavatappi pasta (I nev...
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  • 2-3 cups chopped celery
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  • 4 quarts water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all