• 12 Ingredients
  • 1 cup Quinoa
    -
    +
  • 1 cup Light Coconut Milk
    -
    +
  • 1/3 cup Vegetable Broth or Water
    -
    +
  • 2 Large Shallots
    -
    +
  • 2 tbsp Coconut Oil*
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 delicata squash
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon chipotle powder
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked quinoa
    -
    +
  • 3 cups fresh water
    -
    +
  • Pinch of sea salt, to taste
    -
    +
  • 1.5 cups fresh blueberries, wash...
    -
    +
  • 1.5 cups fresh strawberries, was...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
    -
    +
  • 6 to 7 stalks of asparagus (almo...
    -
    +
  • 1 small lemon
    -
    +
  • olive oil (the good stuff), to t...
    -
    +
  • Sea salt, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
    -
    +
  • 5 to 6 strawberries (to yield ¾...
    -
    +
  • 1½ ounces chilled goat cheese, c...
    -
    +
  • 2 tablespoons slivered almonds
    -
    +
  • ¼ cup quinoa, rinsed under runni...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 2 tbsp fruity extra virgin olive...
    -
    +
  • Juice from 2 limes
    -
    +
  • 2-3 x fresh mint sprigs, leaves...
    -
    +
  • 2 tbsp chopped fresh cilantro le...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
    -
    +
  • 1 pound long green beans, aka ha...
    -
    +
  • salt and pepper
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
    -
    +
  • 1 medium sized bunch of vigorous...
    -
    +
  • The stems of one bunch rainbow c...
    -
    +
  • 3 cups spinach, arugula or water...
    -
    +
  • 4-5 sliced radishes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
    -
    +
  • 3 cups leftover whole grain, plu...
    -
    +
  • 1/4 cup chopped bacon, about 3 t...
    -
    +
  • 2 cups chopped cauliflower that’...
    -
    +
  • 6 eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 cups arugula
    -
    +
  • 2 radishes, sliced into super th...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular, red or black quin...
    -
    +
  • 2 cups water
    -
    +
  • 3 mangoes
    -
    +
  • 1 large red onion, halved stem t...
    -
    +
  • 1 can black beans, rinsed and dr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup tahini
    -
    +
  • 2 tablespoons lemon juice (~1/2...
    -
    +
  • salt to taste
    -
    +
  • water
    -
    +
  • 1 small head cauliflower, cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cup quinoa
    -
    +
  • 2 pounds favas/broad beans, in t...
    -
    +
  • 1/4-1/2 of a preserved lemon, fl...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • juice from 1/2 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 small head of cauliflower
    -
    +
  • 2 slices of ciabatta bread or so...
    -
    +
  • 100 g quinoa
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 ounces salad greens (I used ar...
    -
    +
  • 3 cups cooked, cooled quinoa
    -
    +
  • 1.5 cups blueberries
    -
    +
  • 1.5 cups raspberries
    -
    +
  • Sliced watermelon cut into stars...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
    -
    +
  • ½ cup cooked quinoa
    -
    +
  • 4 slices cooked bacon, chopped (...
    -
    +
  • 1 small head fennel, trimmed and...
    -
    +
  • 1 Fuji apple, peeled and cored,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Citrus Coconut Roasted Beet
    -
    +
  • 1 1/2 ounces Orange Juice, about...
    -
    +
  • a few squeezes Lemon Juice
    -
    +
  • 1 tablespoon Unsweetened Coconut...
    -
    +
  • 1/4 cup avocado Oil, Grapeseed o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup black quinoa
    -
    +
  • 1 x kaffir lime leaf
    -
    +
  • 1 x pink grapefruit, peeled, whi...
    -
    +
  • 1/2 x avocado, peeled and sliced
    -
    +
  • 1/4 x fennel bulb, cored and fin...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a handful of greens and/or crisp...
    -
    +
  • 1/2 cup cooked grains (brown ric...
    -
    +
  • 1/4-1/2 cup cooked protein (chic...
    -
    +
  • 1/4 cup your favorite salad dres...
    -
    +
  • 1-2 tablespoons extra flavor tre...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 tomatoes, diced
    -
    +
  • 10-12 kalamata olives, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tbsp. olive oil – divided into...
    -
    +
  • 2 large beets, washed and root e...
    -
    +
  • 1 cup quinoa
    -
    +
  • 2 cups water or lightly flavored...
    -
    +
  • 3 tbsp. white wine or champagne...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
    -
    +
  • champagne or white wine vinegar
    -
    +
  • juice and zest of 1/2 Meyer lemo...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 anchovy, chopped fine (Vegetar...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups uncooked quinoa
    -
    +
  • 3 1/4 cups water
    -
    +
  • 6-8 radishes, thinly sliced on a...
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 2 cups mixed greens (arugula, me...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 slices bacon, chopped
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1 cup mushrooms, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 6-ounce bag of spinach (I used...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 60 frozen shrimp, thawed
    -
    +
  • 1 cup dry quinoa, prepared as di...
    -
    +
  • 1 bunch asparagus
    -
    +
  • 1/2 a pint cherry tomatoes
    -
    +
  • 1 zucchini, chopped into 1 in pi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all