- 15 Ingredients
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1 Tbsp. coconut oil
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3/4 cup cooked and completely cooled...
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1 head butter lettuce
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2 cups arugula
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3/4 cup toasted hazelnuts, roughly ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- 12 Ingredients
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2/3 cup quinoa, rinsed
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1 lb. sweet potatoes (about 2 large),...
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1 Tbsp. extra virgin olive oil
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salt + pepper
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2 large apples, diced (granny smith,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 7 Ingredients
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1 Tbsp favorite oil, plus more for gr...
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3 cups leftover whole grain, plus mor...
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1/4 cup chopped bacon, about 3 thick-...
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2 cups chopped cauliflower that’s bee...
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6 eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
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LC
Low carb
- 15 Ingredients
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mixed greens
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chopped tomato
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cilantro
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green onion
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1/2 cup cooked quinoa
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 14 Ingredients
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2 cups dry quinoa
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1/4 cup grated Parmesan cheese
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3 roma tomatoes, diced
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1 large cucumber, diced
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8 ozs crumbled Feta Cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- 10 Ingredients
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5 oz baby arugula
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½ cup cooked black quinoa
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¼ cup thinly sliced carrots
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½ cup diced cucumbers
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1 roasted chicken breast, shredded
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- Gourmande in the Kitchen
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- Cook time:
- 11 Ingredients
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500 ml / 2 cups water
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180 g / 1 cup quinoa, rinsed well, dr...
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1/4 tsp sea salt
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3 medium zucchini, trimmed and shredd...
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50 g / ¼ cup black kalamata olives, f...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 18 Ingredients
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1 cup quinoa
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3 fresh sweetcorn cobs, husks on
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12-16 baby Roma tomatoes, halved leng...
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1 large (or 2 small) chicken breast,...
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1-1.5 tsps harissa paste
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- Nutrition by Foodily 94% match
- Calories per gram: 0.9
- Total fat: Low
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- 21 Ingredients
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1 tsp lemon pepper
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½ tsp mustard powder
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1 Tbsp ground black pepper
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Good pinch sea salt flakes, crushed
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4 garlic cloves, peeled and very fine...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 6 Ingredients
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a big dollop of Greek yogurt
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2 Tbsps fresh pomegranate juice
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a drizzle of honey
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a handful of puffed quinoa crisps (or...
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sprinkling of toasted sunflower seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- 12 Ingredients
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1/2 cup dry adzuki beans (or use 1.5...
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3/4 cup uncooked quinoa (makes 2.5 cu...
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1 cup packed fresh parsley, thick ste...
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1/2 cup packed fresh Cilantro, thick...
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2 small tomatoes, chopped (makes 1 &...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Med
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- 16 Ingredients
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4 ozs coconut milk
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8 ozs almonds, sliced
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2 cups scallions, sliced (1 bunch)
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16 ozs quinoa, dry (about 2 1/2 cups)...
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5 1/2 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 18 Ingredients
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1 cup quinoa
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1 red onion, chopped
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3 cloves garlic, minced
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half a red bell pepper, chopped
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half a green bell pepper, chopped
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 17 Ingredients
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1 acorn squash
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1 1/2 Tbsp. olive oil or melted cocon...
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1 Tbsp. balsamic vinegar
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few pinches of salt
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4 cups arugula
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- Nutrition by Foodily 94% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 15 Ingredients
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1 cup quinoa, rinsed under running wa...
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1 lb long green beans, aka haricots v...
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salt and pepper
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3 garlic cloves, minced
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1/4 cup water
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 17 Ingredients
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1/2 medium cucumber, peeled, seeded,...
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1/2 medium red onion, minced
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1/4 cup fresh minced cilantro or parsley
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1 cup pomegranate arils
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1 can garbanzo beans or great norther...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 13 Ingredients
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1/2 lb spaghetti (I use quinoa pasta)
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2 Tbsps olive oil
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1 small vidalia or walla walla onion,...
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2 garlic cloves, thinly sliced
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1/2 tsp crushed pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 9 Ingredients
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1 cup quinoa
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2 cups water
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1 Tbsp extra virgin olive oil
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2 tomatoes, diced
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10-12 kalamata olives, diced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- 12 Ingredients
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1/2 cup red or other quinoa, rinsed i...
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2 tsps kosher salt plus more for seas...
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1 lb assorted summer squash
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2 Tbsps finely grated Parmesan plus 1...
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1 tsp finely grated lemon zest
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 13 Ingredients
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1/2 onion, chopped
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1-2 garlic cloves, chopped
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a few sprigs of fresh oregano
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1/2 cup quinoa
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1 cup low sodium vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 16 Ingredients
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1 tbsp. salt
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1 cup quinoa, uncooked
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1 graffiti or Japanese eggplant, cut...
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2 tsp. canola oil
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3 tbsp. honey or agave nectar, divided
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- Nutrition by Foodily 94% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Cookie and Kate
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- Cook time:
- 8 Ingredients
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3/4 to 1 cup cooked quinoa
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6 to 7 stalks of asparagus (almost a...
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1 small lemon
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olive oil (the good stuff), to taste
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Sea salt, to taste
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
- Show all
- 9 Ingredients
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1 cup black or red quinoa, rinsed wel...
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6 stalks of leafy organic celery, lea...
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1/4 cup olive oil
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3 Tbsps balsamic vinegar
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1 clove garlic, crushed
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 13 Ingredients
-
6 tbsp olive oil
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2 tbsp fresh lemon juice
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1 tsp red vinegar (add more or less...
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1 clove garlic, minced
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1 tsp dried oregano
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 10 Ingredients
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1 ½ cups wheat berries — I used soft...
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3 Tbsps fresh lemon juice
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1 garlic clove, minced or mashed to a...
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2 Tbsps tahini
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4 Tbsps unrefined cold-pressed, extra...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
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