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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dry Quinoa, prepare according t...
  • 4 ozs Bacon, diced (I used nitrate fr...
  • 1/2 cup Cherry Tomatoes, sliced in half
  • a handful of chopped Cilantro or Ital...
  • 1/4 cup diced Green Onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed under running wa...
  • 1 lb long green beans, aka haricots v...
  • salt and pepper
  • 3 garlic cloves, minced
  • 1/4 cup water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp favorite oil, plus more for gr...
  • 3 cups leftover whole grain, plus mor...
  • 1/4 cup chopped bacon, about 3 thick-...
  • 2 cups chopped cauliflower that’s bee...
  • 6 eggs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 large zucchini
  • 1 large eggplant
  • 1 cup raw black quinoa, cooked to equ...
  • 1 1/2 cups chopped fresh basil
  • approximately 1/2 cup crumbled feta c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 8 asparagus spears
  • 2 oz crumbled goat cheese or feta
  • 1/4 cup green olives, pitted and coar...
  • 4 tbsp chopped sun dried tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 1 cup Bob’s Red Mill Organic Whole Gr...
  • 1/3 cup extra virgin olive oil
  • 1 tbsp Balsamic Vinegar
  • 1 tbsp sugar substitute, like splenda...
  • 2 tbsp sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups dry quinoa
  • 1/4 cup grated Parmesan cheese
  • 3 roma tomatoes, diced
  • 1 large cucumber, diced
  • 8 ozs crumbled Feta Cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 onion, chopped
  • 1-2 garlic cloves, chopped
  • a few sprigs of fresh oregano
  • 1/2 cup quinoa
  • 1 cup low sodium vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup quinoa
  • 14 oz can garbanzo beans, drained
  • 6 cups mustard greens, washed, trimme...
  • 2 cloves garlic, pressed or minced
  • 1/4 cup crumbled feta cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup black quinoa
  • 1 x kaffir lime leaf
  • 1 x pink grapefruit, peeled, white me...
  • 1/2 x avocado, peeled and sliced
  • 1/4 x fennel bulb, cored and finely s...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 500 ml / 2 cups water
  • 180 g / 1 cup quinoa, rinsed well, dr...
  • 1/4 tsp sea salt
  • 3 medium zucchini, trimmed and shredd...
  • 50 g / ¼ cup black kalamata olives, f...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 60 frozen shrimp, thawed
  • 1 cup dry quinoa, prepared as directed
  • 1 bunch asparagus
  • 1/2 a pint cherry tomatoes
  • 1 zucchini, chopped into 1 in pieces
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup quinoa
  • 1 red onion, chopped
  • 3 cloves garlic, minced
  • half a red bell pepper, chopped
  • half a green bell pepper, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup dry quinoa (makes 2 cups cooked)
  • ½ cup olive oil, plus a splash more f...
  • 1 carton cherry tomatoes, halved
  • ¼ cup red onion, chopped
  • 1 cup artichoke hearts, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 6 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp red vinegar (add more or less...
  • 1 clove garlic, minced
  • 1 tsp dried oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch(es) Kale leaves Chopped
  • 1 Red pepper Chopped
  • 1/3 Red onion Chopped
  • Crumbled feta cheese goat feta preferred
  • 1 cup(s) Quinoa cooked, optional
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 8 asparagus spears
  • 2 oz crumbled goat cheese or feta
  • 1/4 cup green olives, pitted and coar...
  • 4 tbsp chopped sun dried tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 spears asparagus
  • 1 1/2 tsps olive oil plus a drizzle f...
  • salt
  • 1 cup quinoa, cooked as directed
  • 1/4 cup olives, pitted and coarsely c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 spears asparagus
  • 1 1/2 tsps olive oil plus a drizzle f...
  • salt
  • 1 cup quinoa, cooked as directed
  • 1/4 cup olives, pitted and coarsely c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Quinoa
  • 1 cup goat feta – I go for a dryer fe...
  • 1 handful each of chopped:
  • 1/8 cup balsamic vinegar
  • 1 clove garlic minced (10)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
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